Nutrition Facts for Breakfast denver sandwiches

Breakfast Denver Sandwiches

Wake up to the ultimate breakfast delight with these hearty and flavorful Breakfast Denver Sandwiches! Packed with fluffy scrambled eggs, vibrant bell peppers, sweet onions, and savory diced ham, this recipe is the perfect combination of protein-packed satisfaction and comfort food indulgence. Topped with melted cheddar cheese and nestled between golden, buttery sandwich bread toasted to perfection, these sandwiches are irresistibly satisfying. Ready in just 25 minutes and perfect for busy mornings, brunch gatherings, or a quick comfort meal, they’re easy to customize and sure to please the whole family. Whether you’re a fan of classic Denver omelet flavors or just looking for a delicious grab-and-go option, this breakfast sandwich is a must-try.

Nutriscore Rating: 62/100
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Image of Breakfast Denver Sandwiches
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 large Eggs
  • 2 tablespoons Milk
  • 2 tablespoons Butter
  • 0.5 cup Green bell pepper
  • 0.5 cup Red bell pepper
  • 0.25 cup Yellow onion
  • 0.5 cup Cooked ham, diced
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 0.5 cup Cheddar cheese, shredded
  • 8 slices Sliced sandwich bread
  • 2 tablespoons Mayonnaise
  • 2 tablespoons Butter (for toasting bread)

Directions

Step 1

In a medium bowl, whisk together the eggs and milk until fully combined. Set aside.

Step 2

Heat 2 tablespoons of butter in a large non-stick skillet over medium heat. Once melted, add the diced green bell pepper, red bell pepper, and yellow onion. Sauté for 3-4 minutes until softened.

Step 3

Add the diced ham to the skillet and cook for an additional 2 minutes, stirring occasionally.

Step 4

Pour the whisked eggs into the skillet and season with salt and black pepper. Allow the eggs to cook undisturbed for 1-2 minutes, then gently stir with a silicone spatula, folding the eggs and veggies together.

Step 5

Continue cooking until the eggs are cooked through but still soft and fluffy, about 2-3 more minutes. Remove the skillet from heat and sprinkle the shredded cheddar cheese over the eggs. Cover the skillet briefly to allow the cheese to melt.

Step 6

Spread a thin layer of mayonnaise on one side of each slice of sandwich bread.

Step 7

Heat a clean skillet or griddle over medium heat. Add a small amount of butter (about 1/2 tablespoon per batch) and let it melt. Toast the bread slices, mayonnaise-side down, until golden and crispy, about 2 minutes.

Step 8

Assemble the sandwiches by dividing the scrambled egg mixture evenly onto the toasted side of four bread slices. Top with the remaining slices of bread, toasted-side facing inward.

Step 9

Serve the Denver sandwiches warm and enjoy!

Nutrition Facts

Serving size 971.6 grams (971.6g)
Amount per serving % Daily Value*
Calories 1990
Total Fat 102.20g 131%
Saturated Fat 40.40g 202%
Polyunsaturated Fat 0.10g
Cholesterol 968mg 323%
Sodium 4506mg 196%
Total Carbohydrate 169.50g 62%
Dietary Fiber 11.70g 42%
Total Sugars 26.60g
Protein 96.50g 193%
Vitamin D 203IU 1016%
Calcium 985mg 76%
Iron 15mg 82%
Potassium 1341mg 29%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.4%
Protein: 19.5%
Carbs: 34.2%