Nutrition Facts for Breakfast cupcakes

Breakfast Cupcakes

Start your morning with a delightful twist on classic breakfast fare with these irresistible Breakfast Cupcakes! Perfectly portioned and packed with protein, these savory egg muffins combine fluffy whisked eggs, crispy bacon, sharp cheddar cheese, and a hint of fresh green onion for a flavor-packed bite in every cup. Ready in just 30 minutes, this easy recipe is ideal for busy mornings, meal prepping, or serving at a brunch gathering. Baked to perfection in a muffin tin, these portable breakfast bites are low-carb, gluten-free, and easy to customize with your favorite mix-ins. Whether you enjoy them fresh out of the oven or reheated as a quick grab-and-go option, Breakfast Cupcakes are sure to become a new family favorite!

Nutriscore Rating: 62/100
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Image of Breakfast Cupcakes
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 6

Ingredients

  • 8 large eggs
  • 0.25 cups milk
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 4 slices cooked bacon
  • 0.5 cups sharp cheddar cheese
  • 2 stalks green onions
  • 1 spray cooking spray

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Lightly grease a 12-cup muffin tin with cooking spray.

Step 3

In a mixing bowl, whisk together the eggs, milk, salt, and black pepper until well combined.

Step 4

Chop the cooked bacon into small pieces and finely slice the green onions.

Step 5

Evenly distribute the chopped bacon, shredded cheddar cheese, and green onions into the muffin cups.

Step 6

Pour the egg mixture into each muffin cup, filling them about 3/4 full.

Step 7

Place the muffin tin in the preheated oven and bake for 18–20 minutes, or until the eggs are set and slightly golden on top.

Step 8

Remove the breakfast cupcakes from the oven and let them cool in the tin for 5 minutes.

Step 9

Run a butter knife around the edges of the muffins to release them from the tin.

Step 10

Serve warm or store in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave for 20–30 seconds before serving.

Nutrition Facts

Serving size 551.3 grams (551.3g)
Amount per serving % Daily Value*
Calories 843
Total Fat 57.70g 74%
Saturated Fat 25.30g 127%
Polyunsaturated Fat 0.00g
Cholesterol 1554mg 518%
Sodium 2140mg 93%
Total Carbohydrate 10.40g 4%
Dietary Fiber 0.90g 3%
Total Sugars 5.10g
Protein 67.00g 134%
Vitamin D 355IU 1774%
Calcium 728mg 56%
Iron 8mg 42%
Potassium 737mg 16%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.6%
Protein: 32.3%
Carbs: 5.0%