Breakfast Berry Pudding
Start your morning on a wholesome and refreshing note with Breakfast Berry Pudding, a no-cook recipe that's as healthy as it is delicious. This creamy chia pudding combines the nutrient-packed goodness of chia seeds with the subtle sweetness of vanilla and maple syrup, all soaked in almond milk for a luxurious, pudding-like texture. Topped with a vibrant medley of fresh berries—blueberries, strawberries, and raspberries—this recipe bursts with natural flavors and antioxidants. Add a sprinkle of granola for irresistible crunch and garnish with fresh mint to elevate both the taste and presentation. Ready in just minutes of prep and set overnight, this make-ahead breakfast is perfect for busy mornings or a nourishing on-the-go snack. Rich in fiber, protein, and omega-3s, this versatile dish can also be customized with your favorite fruits, seeds, or sweeteners.
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Ingredients
- 4 tablespoons chia seeds
- 1.5 cups unsweetened almond milk (or milk of choice)
- 1 teaspoon vanilla extract
- 2 tablespoons maple syrup (or sweetener of choice)
- 0.5 cup blueberries
- 0.5 cup strawberries, diced
- 0.25 cup raspberries
- 0.25 cup granola (optional, for topping)
- 2 pieces fresh mint leaves (optional, for garnish)
Directions
Step 1
In a medium-sized mixing bowl, combine the chia seeds, almond milk, vanilla extract, and maple syrup. Whisk thoroughly to prevent clumping.
Step 2
Cover the bowl and refrigerate for at least 2 hours, or preferably overnight, to allow the chia seeds to absorb the liquid and create a pudding-like consistency.
Step 3
Once the pudding is set, give it a good stir to ensure an even texture.
Step 4
Divide the pudding equally into two serving bowls or jars.
Step 5
Top each serving with blueberries, diced strawberries, and raspberries.
Step 6
If using, sprinkle granola on top for added crunch and garnish with fresh mint leaves for a pop of color.
Step 7
Serve immediately or store in the refrigerator for up to 2 days.
Nutrition Facts
| Serving size | 663.5 grams (663.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 566 |
| Total Fat 20.30g | 26% |
| Saturated Fat 1.90g | 10% |
| Polyunsaturated Fat 9.80g | |
| Cholesterol 0mg | 0% |
| Sodium 297mg | 13% |
| Total Carbohydrate 87.40g | 32% |
| Dietary Fiber 23.70g | 85% |
| Total Sugars 45.10g | |
| Protein 12.80g | 26% |
| Vitamin D 150IU | 750% |
| Calcium 1006mg | 77% |
| Iron 6mg | 34% |
| Potassium 744mg | 16% |
Source of Calories