Breakfast Bagel Sandwich

Start your morning with the ultimate Breakfast Bagel Sandwich—a hearty, flavor-packed meal that’s as satisfying as it is easy to make! Featuring a perfectly toasted bagel of your choice, this sandwich layers crispy bacon, a sunny-side-up egg topped with melted cheddar cheese, and a creamy Dijon-mayo spread for a tangy twist. Fresh spinach leaves can be added for a touch of greenery, making it both indulgent and slightly nutritious. Ready in just 15 minutes, this one-serving recipe is perfect for busy mornings or a leisurely weekend brunch. Customize it with your favorite bagel flavor and enjoy a fast, delicious breakfast that hits all the right notes.

Nutriscore Rating: 50/100

Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 1

Ingredients

• 1 whole Bagel (plain, everything, or your choice)
• 1 whole Large egg
• 1 slice Cheddar cheese slice
• 2 slices Bacon slices
• 1 tablespoon Butter
• 1 tablespoon Mayonnaise
• 1 teaspoon Dijon mustard
• 0.25 teaspoon Salt
• 0.25 teaspoon Black pepper
• 0.5 cup Fresh spinach leaves (optional)

Directions

Step 1

Slice the bagel in half horizontally. Lightly toast both halves to your desired crispness and set aside.

Step 2

Cook the bacon slices in a skillet over medium heat until crispy, about 4-5 minutes per side. Transfer the cooked bacon to a paper towel-lined plate to drain excess grease.

Step 3

In a small bowl, mix mayonnaise and Dijon mustard together to create the sandwich spread. Set aside.

Step 4

In the same skillet, lower the heat to medium-low and add butter. Once melted, crack the egg into the skillet. Season with salt and black pepper. Allow the egg to cook sunny-side up, or flip if you prefer it fully cooked.

Step 5

Once the egg is nearly done, place the slice of cheddar cheese on top to melt. Cover the skillet briefly to help the cheese melt faster.

Step 6

Assemble the sandwich: Spread the mayonnaise-mustard mixture evenly on both toasted bagel halves. Layer the spinach leaves (if using) on the bottom half, followed by the cooked bacon slices. Gently place the egg with melted cheese on top, and then cover with the other bagel half.

Step 7

Serve immediately and enjoy your hearty breakfast bagel sandwich!

Nutrition Facts

Serving size	258.4 grams (258.4g)

Amount per serving	% Daily Value*
Calories	745

Total Fat 46.70g	60%
Saturated Fat 17.80g	89%
Polyunsaturated Fat 0.40g
Cholesterol 285mg	95%
Sodium 1885mg	82%
Total Carbohydrate 53.60g	19%
Dietary Fiber 2.90g	10%
Total Sugars 5.20g
Protein 29.10g	58%

Vitamin D 51IU	256%
Calcium 285mg	22%
Iron 5mg	25%
Potassium 451mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.0%

Protein: 15.5%

Carbs: 28.5%