Breaded Zucchini Circles

Crispy, golden, and packed with flavor, these Breaded Zucchini Circles are the perfect combination of crunchy coating and tender zucchini. This easy-to-follow recipe transforms simple ingredients like fresh zucchini, Parmesan cheese, and a medley of seasonings into an irresistible appetizer or side dish. Each zucchini slice is dipped in a three-step breading process, then pan-fried to perfection in just minutes. The result? A mouthwatering snack with a subtle garlic and paprika kick that pairs beautifully with your favorite dipping sauces, such as marinara or ranch. Quick to prepare and ideal for a crowd, these zucchini circles are a tasty way to elevate any meal with their crispy texture and savory flavor. Whether served hot at a party or alongside dinner, this recipe guarantees to impress!

Nutriscore Rating: 59/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 2 medium zucchini
• 0.5 cup all-purpose flour
• 2 large eggs
• 2 tablespoons water
• 1 cup breadcrumbs
• 0.25 cup Parmesan cheese, grated
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• 0.5 teaspoon salt
• 0.5 teaspoon black pepper
• 0.5 cup cooking oil (for frying)

Directions

Step 1

Wash the zucchinis thoroughly, trim off the ends, and slice them into 1/4-inch thick circles.

Step 2

Set up a breading station with three shallow bowls. In the first bowl, add the flour. In the second bowl, whisk the eggs with 2 tablespoons of water until smooth. In the third bowl, mix breadcrumbs, Parmesan cheese, garlic powder, paprika, salt, and pepper.

Step 3

Coat each zucchini slice in flour, ensuring they are lightly but evenly dusted. Shake off any excess flour.

Step 4

Dip the floured zucchini slice into the egg mixture, making sure it is fully coated.

Step 5

Press the zucchini slice into the breadcrumb mixture, turning to coat both sides thoroughly. Repeat with all zucchini slices.

Step 6

Heat the cooking oil in a large skillet over medium heat. Once the oil is hot, add zucchini slices in batches, ensuring they are not overcrowded.

Step 7

Fry each side for about 2-3 minutes or until golden brown and crispy. Remove the zucchini slices and place them on a plate lined with paper towels to drain any excess oil.

Step 8

Serve immediately as a snack, appetizer, or side dish. Enjoy with your favorite dipping sauce, such as marinara or ranch dressing.

Nutrition Facts

Serving size	716.4 grams (716.4g)

Amount per serving	% Daily Value*
Calories	1013

Total Fat 23.20g	30%
Saturated Fat 8.70g	43%
Polyunsaturated Fat 0.30g
Cholesterol 392mg	131%
Sodium 7088mg	308%
Total Carbohydrate 162.60g	59%
Dietary Fiber 9.90g	35%
Total Sugars 35.50g
Protein 46.70g	93%

Vitamin D 82IU	410%
Calcium 413mg	32%
Iron 12mg	64%
Potassium 1145mg	24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.0%

Protein: 17.9%

Carbs: 62.2%