Nutrition Facts for Breaded veal cutlets

Breaded Veal Cutlets

Crispy and golden, these Breaded Veal Cutlets are a timeless classic that brings restaurant-quality elegance to your home kitchen. Tender veal is pounded to perfection, then coated in a flavorful combination of Parmesan-infused breadcrumbs, fresh parsley, and seasoning, creating an irresistibly crunchy exterior. The use of simple pantry staples like flour, eggs, and milk ensures a beautifully even breading, while a quick pan-fry in a hot skillet locks in the cutlets’ natural juiciness. Ready in just 30 minutes, this quick and easy recipe is perfect for weeknight dinners or special occasions. Serve them hot with a squeeze of fresh lemon for a bright citrus finish that complements the savory richness. Whether paired with roasted vegetables or a crisp side salad, these veal cutlets are a guaranteed crowd-pleaser.

Nutriscore Rating: 61/100
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Image of Breaded Veal Cutlets
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 pieces veal cutlets
  • 1 cup all-purpose flour
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 large eggs
  • 2 tablespoons milk
  • 1.5 cups breadcrumbs
  • 0.5 cup Parmesan cheese, grated
  • 2 tablespoons fresh parsley, chopped
  • 0.25 cup vegetable oil
  • 1 whole lemon wedges

Directions

Step 1

Place each veal cutlet between sheets of plastic wrap and gently pound with a meat mallet until about 1/4 inch thick.

Step 2

In a shallow dish, combine the flour, salt, and black pepper. Mix well.

Step 3

In another shallow bowl, beat the eggs with the milk until well combined.

Step 4

In a third dish, combine the breadcrumbs, grated Parmesan cheese, and chopped parsley.

Step 5

Dredge each veal cutlet in the flour mixture, shaking off excess. Dip into the egg mixture, and then coat thoroughly with the breadcrumb mixture.

Step 6

In a large skillet, heat the vegetable oil over medium heat until hot but not smoking.

Step 7

Add the breaded veal cutlets and cook for 3-4 minutes on each side, or until golden brown and cooked through.

Step 8

Transfer the cooked veal onto a paper towel-lined plate to absorb excess oil.

Step 9

Serve immediately with lemon wedges for squeezing over the top if desired.

Nutrition Facts

Serving size 1103.6 grams (1103.6g)
Amount per serving % Daily Value*
Calories 2888
Total Fat 125.10g 160%
Saturated Fat 36.80g 184%
Polyunsaturated Fat 33.60g
Cholesterol 1042mg 347%
Sodium 6195mg 269%
Total Carbohydrate 227.00g 83%
Dietary Fiber 12.10g 43%
Total Sugars 16.10g
Protein 224.90g 450%
Vitamin D 95IU 475%
Calcium 784mg 60%
Iron 22mg 124%
Potassium 2195mg 47%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.4%
Protein: 30.7%
Carbs: 31.0%