Breaded Turkey Rolls

Transform your weeknight dinner routine with these irresistible Breaded Turkey Rolls—crispy, golden perfection on the outside and oozing with a creamy, cheesy spinach filling. This baked turkey recipe combines tender turkey breast fillets with a luscious mixture of fresh spinach, mozzarella, and cream cheese, seasoned with garlic and Italian herbs for a burst of flavor in every bite. Rolled, breaded, and baked to crunchy excellence, these turkey rolls are a healthier alternative to frying, thanks to light olive oil spray and a Parmesan breadcrumb crust. Ready in just 45 minutes, they’re perfect for a quick family meal or an impressive dinner party centerpiece. Pair them with a side of mashed potatoes, roasted veggies, or a crisp salad for a wholesome and satisfying dish. Keywords: breaded turkey rolls, baked turkey recipe, cheesy turkey roll-ups, crispy turkey dinner.

Nutriscore Rating: 59/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 4

Ingredients

• 4 pieces Turkey breast fillets
• 2 cups Fresh spinach
• 1 cup Shredded mozzarella cheese
• 4 tablespoons Cream cheese
• 1 teaspoon Garlic powder
• 1 teaspoon Dried Italian seasoning
• 1 teaspoon Salt
• 0.5 teaspoons Black pepper
• 0.5 cup All-purpose flour
• 2 Eggs
• 1 tablespoon Water
• 1 cup Breadcrumbs
• 0.25 cup Grated Parmesan cheese
• 1 as needed Olive oil cooking spray

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or aluminum foil.

Step 2

Place the turkey breast fillets between two sheets of plastic wrap and pound them gently with a meat mallet until they are about 1/4 inch thick.

Step 3

In a medium-sized mixing bowl, combine the fresh spinach, shredded mozzarella cheese, cream cheese, garlic powder, dried Italian seasoning, salt, and black pepper. Mix until well combined.

Step 4

Spread 1-2 tablespoons of the spinach and cheese mixture evenly over each pounded turkey fillet.

Step 5

Carefully roll each turkey fillet from one end to the other, enclosing the filling. Secure the rolls with toothpicks to keep them from unrolling.

Step 6

Set up a breading station with three shallow dishes: one with all-purpose flour, one with beaten eggs mixed with 1 tablespoon of water, and one with breadcrumbs and grated Parmesan cheese combined.

Step 7

Dip each turkey roll into the flour, turning to coat evenly, then into the egg mixture, and finally into the breadcrumb mixture, pressing gently to adhere.

Step 8

Place the breaded turkey rolls seam-side down on the prepared baking sheet. Lightly spray the tops with olive oil cooking spray to help with browning.

Step 9

Bake in the preheated oven for 20-25 minutes, or until the turkey is cooked through and the breadcrumbs are golden brown. Ensure the internal temperature of the turkey reaches 165°F (74°C).

Step 10

Remove the toothpicks carefully before serving. Serve warm with your favorite side dishes, such as mashed potatoes, roasted vegetables, or a simple green salad.

Nutrition Facts

Serving size	944.2 grams (944.2g)

Amount per serving	% Daily Value*
Calories	1998

Total Fat 70.70g	91%
Saturated Fat 35.80g	179%
Polyunsaturated Fat 0.90g
Cholesterol 813mg	271%
Sodium 5739mg	250%
Total Carbohydrate 142.40g	52%
Dietary Fiber 7.80g	28%
Total Sugars 10.30g
Protein 195.80g	392%

Vitamin D 82IU	410%
Calcium 1317mg	101%
Iron 16mg	90%
Potassium 1529mg	33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.0%

Protein: 39.4%

Carbs: 28.6%