Breaded Turkey

Crispy, golden, and irresistibly flavorful, this Breaded Turkey recipe is your answer to a quick yet impressive weeknight dinner. Thinly pounded turkey breast cutlets are coated in a perfectly seasoned mixture of breadcrumbs, Parmesan cheese, garlic powder, and paprika, creating a crunchy exterior that contrasts beautifully with the tender, juicy meat inside. A simple dredging process using flour, egg, and milk ensures the breading adheres flawlessly, while pan-frying in olive oil delivers a light, golden crust without the need for deep-frying. Ready in just 35 minutes, this versatile dish pairs wonderfully with creamy mashed potatoes, roasted vegetables, or a crisp garden salad, making it a family favorite you'll return to time and again. Perfect for showcasing the best in comfort food, this recipe is a delicious way to elevate turkey into a culinary highlight!

Nutriscore Rating: 61/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 pieces Turkey breast cutlets
• 1 cup All-purpose flour
• 2 large Eggs
• 2 tablespoons Milk
• 1.5 cups Breadcrumbs
• 0.5 cups Parmesan cheese
• 1 teaspoon Garlic powder
• 1 teaspoon Paprika
• 1 teaspoon Salt
• 0.5 teaspoon Ground black pepper
• 4 tablespoons Olive oil

Directions

Step 1

Place your turkey cutlets between two sheets of plastic wrap or parchment paper and gently pound them using a meat mallet until they are about 1/4 inch thick.

Step 2

Set up a breading station with three shallow bowls. In the first bowl, add all-purpose flour. In the second bowl, beat the eggs and mix in the milk. In the third bowl, combine breadcrumbs, Parmesan cheese, garlic powder, paprika, salt, and ground black pepper.

Step 3

Dredge each turkey cutlet in the flour, ensuring it is fully coated. Shake off any excess flour.

Step 4

Dip the floured turkey cutlet into the egg mixture, making sure it is completely covered.

Step 5

Press the turkey cutlet into the breadcrumb mixture, coating it evenly and pressing down gently so the crumbs adhere well.

Step 6

Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add two of the breaded turkey cutlets and cook for 3-4 minutes on each side, or until they are golden brown and cooked through. The internal temperature should reach 165°F (74°C).

Step 7

Transfer the cooked turkey cutlets to a plate lined with paper towels to drain any excess oil. Repeat the process with the remaining 2 tablespoons of olive oil and the other two cutlets.

Step 8

Serve the breaded turkey hot with your choice of sides, such as mashed potatoes, roasted vegetables, or a fresh salad.

Nutrition Facts

Serving size	926 grams (926.0g)

Amount per serving	% Daily Value*
Calories	2477

Total Fat 96.40g	124%
Saturated Fat 25.10g	126%
Polyunsaturated Fat 5.30g
Cholesterol 699mg	233%
Sodium 5580mg	243%
Total Carbohydrate 223.80g	81%
Dietary Fiber 10.30g	37%
Total Sugars 13.70g
Protein 185.50g	371%

Vitamin D 95IU	475%
Calcium 691mg	53%
Iron 21mg	115%
Potassium 1806mg	38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.6%

Protein: 29.6%

Carbs: 35.7%