Nutrition Facts for Breaded sirloin steaks

Breaded Sirloin Steaks

Crispy, golden, and irresistibly flavorful, these Breaded Sirloin Steaks are a delicious twist on classic comfort food that your family will love. Juicy sirloin steaks are seasoned to perfection with garlic powder, salt, and pepper before being coated in a three-step breading process of flour, egg wash, and breadcrumbs infused with optional Parmesan cheese for an extra kick of savory goodness. Gently fried to a beautifully crisp exterior, these steaks deliver the perfect balance of tender meat and crunchy coating. Ready in just 35 minutes, this quick and easy recipe is ideal for weeknight dinners or a special weekend treat. Serve these crowd-pleasers paired with creamy mashed potatoes, steamed vegetables, or a crisp green salad for a meal that feels indulgent yet effortless. Whether you’re hosting or feeding the family, this recipe is sure to become a new favorite!

Nutriscore Rating: 60/100
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Image of Breaded Sirloin Steaks
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces Sirloin steaks
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 1 cup All-purpose flour
  • 3 large Eggs
  • 2 tablespoons Milk
  • 1.5 cups Breadcrumbs (plain or seasoned)
  • 0.25 cup Parmesan cheese (optional, grated)
  • 0.5 cup Vegetable oil (for frying)

Directions

Step 1

Pat the sirloin steaks dry using paper towels. Season both sides with salt, black pepper, and garlic powder.

Step 2

Set up a breading station with three shallow bowls. In the first bowl, add the all-purpose flour. In the second bowl, whisk together the eggs and milk. In the third bowl, combine the breadcrumbs with grated Parmesan cheese, if using.

Step 3

Dredge each steak in the flour, making sure to coat it evenly and shake off any excess.

Step 4

Dip the floured steak into the egg mixture, ensuring it is fully coated.

Step 5

Finally, press the steak into the breadcrumbs, covering it completely. Gently pat the breadcrumbs onto the steak to help them adhere. Repeat this process for all the steaks.

Step 6

Heat the vegetable oil in a large skillet over medium heat. Make sure the oil is hot but not smoking before adding the steaks.

Step 7

Place the breaded steaks in the skillet, cooking in batches if necessary to avoid crowding. Cook for 4-5 minutes on each side, or until the crust is golden brown and the steak is cooked to your desired doneness.

Step 8

Transfer the cooked steaks to a plate lined with paper towels to drain excess oil.

Step 9

Serve warm with your favorite sides, such as mashed potatoes, steamed vegetables, or a fresh green salad.

Nutrition Facts

Serving size 1466 grams (1466.0g)
Amount per serving % Daily Value*
Calories 4400
Total Fat 277.00g 355%
Saturated Fat 80.90g 405%
Polyunsaturated Fat 0.00g
Cholesterol 1065mg 355%
Sodium 4993mg 217%
Total Carbohydrate 218.30g 79%
Dietary Fiber 9.70g 35%
Total Sugars 8.30g
Protein 233.20g 466%
Vitamin D 160IU 799%
Calcium 900mg 69%
Iron 26mg 142%
Potassium 3025mg 64%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.0%
Protein: 21.7%
Carbs: 20.3%