Nutrition Facts for Breaded patties

Breaded Patties

Elevate your weeknight dinner with these irresistibly crispy and juicy Breaded Patties, a family-friendly recipe that's bursting with comforting flavors. Made with your choice of ground beef, chicken, or turkey, these golden delights are seasoned with aromatic garlic, onion, and fresh parsley for a flavor-packed punch. Each patty is expertly coated in a three-step breading process with flour, egg wash, and breadcrumbs for maximum crunch. Perfectly pan-fried to golden perfection, these patties can be served on soft buns for a hearty sandwich or paired with your favorite side dishes. Ready in just 35 minutes, this versatile recipe is an excellent go-to for quick meals while delivering homemade comfort at its finest. Try these Breaded Patties today for a delicious balance of crispy and tender in every bite!

Nutriscore Rating: 62/100
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Image of Breaded Patties
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 grams ground meat (beef, chicken, or turkey)
  • 1 medium, finely chopped onion
  • 2 minced garlic cloves
  • 2 tablespoons, chopped fresh parsley
  • 1 large egg
  • 150 grams bread crumbs
  • 100 grams all-purpose flour
  • 60 milliliters milk
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 60 milliliters vegetable oil

Directions

Step 1

In a large mixing bowl, combine the ground meat, chopped onion, minced garlic, and parsley.

Step 2

Add the egg, salt, and black pepper to the meat mixture and mix until well blended.

Step 3

Shape the meat mixture into 8 equal patties and set aside.

Step 4

Prepare three shallow bowls: one with the flour, one with the beaten egg and milk mixed together, and the third with the breadcrumbs.

Step 5

Dip each patty first in the flour, coating all sides, then dip in the egg mixture allowing excess to drip off, and finally coat in the breadcrumbs, pressing gently to adhere.

Step 6

In a large skillet, heat the vegetable oil over medium heat.

Step 7

Once the oil is hot, add the patties to the skillet in batches if necessary to avoid overcrowding. Cook each patty for about 3-4 minutes on each side, or until they are golden brown and cooked through.

Step 8

Remove from the skillet and place on a paper towel-lined plate to remove excess oil.

Step 9

Serve the breaded patties warm, either on sandwich buns or with your choice of sides.

Nutrition Facts

Serving size 1095.4 grams (1095.4g)
Amount per serving % Daily Value*
Calories 2873
Total Fat 171.50g 220%
Saturated Fat 52.50g 263%
Polyunsaturated Fat 36.10g
Cholesterol 625mg 208%
Sodium 3985mg 173%
Total Carbohydrate 206.20g 75%
Dietary Fiber 12.30g 44%
Total Sugars 22.30g
Protein 126.80g 254%
Vitamin D 81IU 405%
Calcium 549mg 42%
Iron 28mg 154%
Potassium 2276mg 48%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.7%
Protein: 17.6%
Carbs: 28.7%