Nutrition Facts for Breaded parmesan pork cutlets

Breaded Parmesan Pork Cutlets

Elevate your dinnertime routine with these irresistibly crispy Breaded Parmesan Pork Cutlets! This recipe transforms tender boneless pork chops into golden, juicy perfection by coating them in a flavorful blend of Italian breadcrumbs, finely grated Parmesan cheese, and aromatic seasonings like garlic powder and parsley. Pounded thin for quick, even cooking, each cutlet is pan-fried to achieve a beautifully crisp crust while staying tender on the inside. With just 15 minutes of prep and 20 minutes of cook time, this family-friendly dish is ideal for busy weeknights or casual dinner parties. Finish with a squeeze of fresh lemon juice for a zesty burst of flavor, and serve alongside your favorite sides, like a crisp green salad or creamy mashed potatoes. Whether you're a seasoned chef or a beginner, this recipe is your ticket to restaurant-worthy results right at home!

Nutriscore Rating: 60/100
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Image of Breaded Parmesan Pork Cutlets
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces Boneless pork chops
  • 0.5 cup All-purpose flour
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 large Eggs
  • 1 tablespoon Water
  • 1 cup Italian-style breadcrumbs
  • 0.5 cup Parmesan cheese, finely grated
  • 0.5 teaspoon Garlic powder
  • 1 teaspoon Dried parsley
  • 4 tablespoons Olive oil or vegetable oil
  • 4 pieces Fresh lemon wedges

Directions

Step 1

Place the pork chops on a cutting board and cover them with plastic wrap. Use a meat mallet to pound each pork chop to about 1/4-inch thickness.

Step 2

Set up a dredging station with three shallow bowls. In the first bowl, combine the flour, salt, and black pepper. In the second bowl, whisk together the eggs and water. In the third bowl, mix the breadcrumbs, Parmesan cheese, garlic powder, and dried parsley.

Step 3

Dip each pork chop into the flour mixture, ensuring it is fully coated and shaking off any excess. Next, dip it into the egg mixture, allowing any extra to drip off. Finally, press it into the breadcrumb mixture, coating it evenly on both sides. Set the breaded chops aside on a plate.

Step 4

Heat 2 tablespoons of olive oil in a large skillet over medium heat. Once the oil is hot, add 2 pork cutlets to the pan. Cook for 3-4 minutes per side, or until golden brown and fully cooked through (internal temperature of 145°F).

Step 5

Transfer the cooked cutlets to a plate lined with paper towels to drain any excess oil. Wipe out the skillet, add the remaining 2 tablespoons of oil, and repeat the process with the remaining pork cutlets.

Step 6

Serve the Breaded Parmesan Pork Cutlets hot with fresh lemon wedges on the side for squeezing over the top. Pair with a crisp salad, roasted vegetables, or mashed potatoes for a complete meal.

Nutrition Facts

Serving size 1147 grams (1147.0g)
Amount per serving % Daily Value*
Calories 2841
Total Fat 157.20g 202%
Saturated Fat 51.70g 259%
Polyunsaturated Fat 0.00g
Cholesterol 767mg 256%
Sodium 5655mg 246%
Total Carbohydrate 157.10g 57%
Dietary Fiber 9.60g 34%
Total Sugars 13.60g
Protein 184.10g 368%
Vitamin D 82IU 410%
Calcium 1566mg 120%
Iron 15mg 83%
Potassium 2412mg 51%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.9%
Protein: 26.5%
Carbs: 22.6%