Nutrition Facts for Breaded mustard pork chops

Breaded Mustard Pork Chops

Elevate your dinnertime with these irresistible Breaded Mustard Pork Chops, a flavorful twist on a classic comfort food! Juicy pork chops are coated in a tangy Dijon mustard blend seasoned with garlic powder, smoked paprika, and black pepper, then sealed in a crisp, golden crust of panko breadcrumbs and Parmesan cheese. The perfect balance of richness and a hint of smoky spice, these chops are first pan-seared for a beautiful golden hue and then baked to juicy perfection. Ideal for a quick yet impressive meal, this recipe comes together in just 35 minutes, making it perfect for busy weeknights or elegant gatherings. Pair these breaded chops with creamy mashed potatoes, roasted vegetables, or a fresh salad for a well-rounded feast. Unlock the secret to moist, crispy pork chops that will become a go-to favorite for your family and guests alike!

Nutriscore Rating: 64/100
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Image of Breaded Mustard Pork Chops
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces Pork chops (bone-in or boneless)
  • 3 tablespoons Dijon mustard
  • 1 teaspoon Garlic powder
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 cup Breadcrumbs (panko recommended)
  • 0.25 cup Grated Parmesan cheese
  • 2 large Eggs
  • 0.5 cup All-purpose flour
  • 2 tablespoons Vegetable oil

Directions

Step 1

Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper or a wire rack.

Step 2

Pat the pork chops dry with a paper towel. Season both sides with half the salt and pepper.

Step 3

In a small bowl, mix the Dijon mustard, garlic powder, and smoked paprika. Spread the mustard mixture evenly over both sides of the pork chops.

Step 4

Set up a dredging station with three shallow bowls: one with flour, the second with beaten eggs, and the third with breadcrumbs mixed with grated Parmesan cheese.

Step 5

Dredge each pork chop in the flour, shaking off the excess. Next, dip it into the beaten eggs, ensuring it is fully coated. Finally, press it into the breadcrumb-Parmesan mixture, coating both sides evenly.

Step 6

Heat the vegetable oil in a large skillet over medium heat. Sear the pork chops for 2-3 minutes per side until golden brown. Work in batches if necessary to avoid overcrowding the pan.

Step 7

Transfer the seared pork chops to the prepared baking sheet and bake in the preheated oven for 12-15 minutes, or until the internal temperature reaches 145°F (63°C).

Step 8

Remove the pork chops from the oven and let them rest for 5 minutes before serving.

Step 9

Serve warm with your choice of side dishes, such as mashed potatoes, roasted vegetables, or a crisp salad.

Nutrition Facts

Serving size 1030.7 grams (1030.7g)
Amount per serving % Daily Value*
Calories 2149
Total Fat 110.60g 142%
Saturated Fat 31.00g 155%
Polyunsaturated Fat 16.80g
Cholesterol 692mg 231%
Sodium 4732mg 206%
Total Carbohydrate 117.50g 43%
Dietary Fiber 6.30g 23%
Total Sugars 3.80g
Protein 148.80g 298%
Vitamin D 82IU 410%
Calcium 415mg 32%
Iron 11mg 61%
Potassium 1839mg 39%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.3%
Protein: 28.9%
Carbs: 22.8%