Nutrition Facts for Breaded cutlets

Breaded Cutlets

Golden, crispy, and bursting with flavor, these Breaded Cutlets are a timeless classic perfect for weeknight dinners or special occasions. Tender, juicy chicken breasts are pounded to an even thickness, seasoned with salt and pepper, and coated in a delectable breading mixture of parmesan-infused breadcrumbs and fragrant Italian herbs. Each cutlet is then pan-fried to perfection until its golden-brown crust sings with a satisfying crunch. With just a handful of simple ingredients and a quick 20-minute prep time, this recipe is both easy and irresistible. Serve them hot with a squeeze of fresh lemon for a zesty finish, and watch these cutlets elevate your table with their savory charm. Perfect for family meals, gatherings, or meal prep, these Breaded Cutlets are sure to become a favorite in your recipe repertoire!

Nutriscore Rating: 65/100
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Image of Breaded Cutlets
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces Boneless Chicken Breasts
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper
  • 1 cup All-Purpose Flour
  • 2 large Eggs
  • 2 tablespoons Milk
  • 1 cup Breadcrumbs
  • 0.5 cup Parmesan Cheese
  • 1 teaspoon Dried Italian Herbs
  • 0.25 cup Vegetable Oil
  • 0 optional for serving Lemon Wedges

Directions

Step 1

Place chicken breasts between two pieces of plastic wrap or wax paper.

Step 2

Pound each chicken breast to an even thickness, about 1/2 inch thick, using a meat mallet or rolling pin.

Step 3

Season both sides of the chicken breasts with salt and pepper.

Step 4

Prepare a breading station with three shallow dishes. In the first dish, place the flour. In the second dish, beat the eggs and milk together. In the third dish, combine breadcrumbs, Parmesan cheese, and dried Italian herbs.

Step 5

Dredge each chicken breast in the flour, shaking off any excess.

Step 6

Dip the floured chicken breast into the egg mixture, coating it completely.

Step 7

Press the chicken into the breadcrumb mixture, ensuring it is well-coated on both sides. Gently press to adhere the breadcrumbs.

Step 8

Heat the vegetable oil in a large skillet over medium-high heat.

Step 9

Once the oil is hot, add the breaded chicken cutlets to the skillet. Cook for 4-5 minutes on each side, or until golden brown and cooked through.

Step 10

Transfer the cooked chicken to a paper towel-lined plate to drain any excess oil.

Step 11

Serve the breaded cutlets hot with optional lemon wedges on the side for squeezing over the top.

Nutrition Facts

Serving size 1172.5 grams (1172.5g)
Amount per serving % Daily Value*
Calories 2809
Total Fat 108.70g 139%
Saturated Fat 28.20g 141%
Polyunsaturated Fat 33.60g
Cholesterol 1011mg 337%
Sodium 5044mg 219%
Total Carbohydrate 179.80g 65%
Dietary Fiber 7.70g 28%
Total Sugars 9.70g
Protein 273.00g 546%
Vitamin D 130IU 649%
Calcium 697mg 54%
Iron 19mg 106%
Potassium 2120mg 45%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.1%
Protein: 39.1%
Carbs: 25.8%