Breaded Chicken Wings

Crispy, golden, and bursting with flavor, these Breaded Chicken Wings are the ultimate crowd-pleaser for game days, parties, or even weeknight dinners. Coated in a perfectly seasoned blend of flour, paprika, garlic, and onion powder, then dipped in a creamy egg wash and finished with a crunchy layer of breadcrumbs, these wings achieve an irresistible texture without the need for deep frying. Baked to perfection in just 45 minutes, they’re a healthier alternative to traditional fried wings without sacrificing flavor. Serve these delectable wings hot with your favorite dipping sauce for a finger-licking appetizer or meal that everyone will love. Perfect for fans of crispy chicken recipes and easy oven-baked dishes!

Nutriscore Rating: 58/100

Prep Time:20 mins

Cook Time:45 mins

Total Time:65 mins

Servings: 4

Ingredients

• 2 pounds chicken wings
• 1 cup all-purpose flour
• 1 teaspoon salt
• 1 teaspoon ground black pepper
• 1 teaspoon paprika
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 2 large egg
• 0.5 cup milk
• 2 cups breadcrumbs
• 1 as needed non-stick cooking spray

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with aluminum foil. Place a wire rack on top of the baking sheet and lightly coat it with non-stick cooking spray.

Step 2

In a shallow dish, combine the all-purpose flour, salt, ground black pepper, paprika, garlic powder, and onion powder. Mix well to distribute the spices evenly.

Step 3

In a separate bowl, whisk together the eggs and milk until fully combined, creating an egg wash.

Step 4

Spread the breadcrumbs in another shallow dish.

Step 5

Pat dry the chicken wings with paper towels to remove any excess moisture.

Step 6

Dredge each chicken wing in the seasoned flour, making sure to coat all sides evenly and shake off any excess flour.

Step 7

Dip the floured wings into the egg wash, allowing any excess to drip off.

Step 8

Finally, roll the wings in the breadcrumbs, pressing gently to ensure even coating.

Step 9

Place the breaded wings in a single layer on the prepared wire rack.

Step 10

Spray the tops of the wings lightly with non-stick cooking spray to enhance crispiness.

Step 11

Bake in the preheated oven for 40-45 minutes or until the wings are golden brown and cooked through, flipping them halfway through the cooking time.

Step 12

Remove from the oven and let the wings cool for a few minutes before serving.

Step 13

Serve the breaded chicken wings warm with your favorite dipping sauce or garnish.

Nutrition Facts

Serving size	1488 grams (1488.0g)

Amount per serving	% Daily Value*
Calories	4179

Total Fat 214.50g	275%
Saturated Fat 52.10g	261%
Polyunsaturated Fat 55.20g
Cholesterol 1466mg	489%
Sodium 9819mg	427%
Total Carbohydrate 324.80g	118%
Dietary Fiber 14.60g	52%
Total Sugars 22.70g
Protein 237.10g	474%

Vitamin D 234IU	1169%
Calcium 555mg	43%
Iron 29mg	158%
Potassium 2187mg	47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.2%

Protein: 22.7%

Carbs: 31.1%