Breaded Beef

Crispy, golden, and irresistibly flavorful, Breaded Beef is the perfect comfort food for any occasion. This recipe transforms tender strips of beef sirloin steak into a mouthwatering delicacy, thanks to its seasoned breadcrumb coating infused with garlic powder, paprika, and a hint of black pepper. Gently tenderized and pan-fried to perfection, each piece boasts a satisfying crunch and a juicy, savory interior. Quick to make in under 40 minutes, this crowd-pleasing dish pairs beautifully with dipping sauces, a fresh salad, or classic sides like mashed potatoes or rice. Whether you're hosting a dinner party or craving something indulgent, Breaded Beef delivers a restaurant-quality experience from the comfort of your kitchen.

Nutriscore Rating: 57/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 500 grams Beef sirloin steak (boneless)
• 120 grams All-purpose flour
• 2 large Eggs
• 60 ml Milk
• 200 grams Breadcrumbs (plain or seasoned)
• 1 teaspoon Garlic powder
• 1 teaspoon Paprika
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 500 ml Vegetable oil (for frying)

Directions

Step 1

Trim any excess fat from the beef sirloin steak and cut it into thin, even strips or medallions, approximately 1.5 cm thick.

Step 2

Place the beef pieces between two sheets of plastic wrap and gently pound them with a meat mallet to slightly tenderize and flatten them. Set aside.

Step 3

Set up a breading station with three shallow bowls or plates. In the first bowl, add the all-purpose flour. In the second bowl, whisk together the eggs and milk. In the third bowl, combine the breadcrumbs, garlic powder, paprika, salt, and black pepper.

Step 4

Dredge each piece of beef in the flour, ensuring it is fully coated. Shake off any excess flour.

Step 5

Dip the floured beef into the egg mixture, ensuring it is completely covered, and allow the excess to drip off.

Step 6

Coat the beef in the seasoned breadcrumbs, pressing gently to ensure the breadcrumbs adhere evenly.

Step 7

Heat about 1 centimeter of vegetable oil in a large frying pan over medium-high heat until the oil reaches 175°C (350°F). You can test the heat by dropping a small piece of bread into the oil; it should sizzle and turn golden brown in about 15 seconds.

Step 8

Carefully place the breaded beef pieces into the hot oil, ensuring not to overcrowd the pan. Fry in batches if necessary.

Step 9

Cook each side for 2-3 minutes, or until the beef is golden brown and cooked through. Use tongs to flip the pieces halfway through cooking.

Step 10

Transfer the cooked beef to a plate lined with paper towels to drain excess oil.

Step 11

Serve immediately with your choice of dipping sauces, a fresh salad, or a side of mashed potatoes or rice.

Nutrition Facts

Serving size	1494.2 grams (1494.2g)

Amount per serving	% Daily Value*
Calories	6680

Total Fat 578.80g	742%
Saturated Fat 99.50g	497%
Polyunsaturated Fat 0.00g
Cholesterol 728mg	243%
Sodium 4140mg	180%
Total Carbohydrate 232.90g	85%
Dietary Fiber 11.30g	40%
Total Sugars 10.60g
Protein 163.00g	326%

Vitamin D 144IU	721%
Calcium 287mg	22%
Iron 22mg	123%
Potassium 2231mg	47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.7%

Protein: 9.6%

Carbs: 13.7%