Nutrition Facts for Breaded baked pork chops

Breaded Baked Pork Chops

Crispy, golden, and irresistibly juicy, these Breaded Baked Pork Chops are a weeknight dinner game-changer! Coated in a flavorful blend of seasoned breadcrumbs, Parmesan cheese, and aromatic spices like garlic powder and paprika, these pork chops deliver a satisfying crunch without the mess of frying. The secret lies in baking them on a wire rack to achieve perfect air circulation while a light spritz of olive oil ensures a beautifully golden crust. Ready in just 40 minutes, this recipe combines quick prep and easy clean-up, making it perfect for busy schedules. Serve these tender and perfectly baked pork chops alongside creamy mashed potatoes, roasted vegetables, or a crisp green salad for a wholesome and delicious family meal. Perfectly juicy, fuss-free, and packed with flavor, these breaded baked pork chops are bound to become a household favorite!

Nutriscore Rating: 60/100
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Image of Breaded Baked Pork Chops
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces Pork chops (bone-in or boneless)
  • 0.5 cups All-purpose flour
  • 2 Eggs
  • 2 tablespoons Milk
  • 1 cup Plain breadcrumbs
  • 0.25 cups Grated Parmesan cheese
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Ground black pepper
  • 0 Olive oil spray or cooking spray

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or a lightly greased wire rack for better air circulation.

Step 2

Pat the pork chops dry with paper towels to remove excess moisture.

Step 3

Prepare three separate plates or shallow bowls: one with flour, one with beaten eggs mixed with milk, and one with breadcrumbs, Parmesan cheese, garlic powder, paprika, salt, and ground black pepper.

Step 4

Dredge each pork chop first in the flour, coating completely and shaking off any excess.

Step 5

Dip the floured pork chops into the egg mixture, ensuring they are fully coated.

Step 6

Press the pork chops firmly into the breadcrumb mixture, coating both sides evenly. Shake off any excess crumbs.

Step 7

Arrange the breaded pork chops on the prepared baking sheet or wire rack. Lightly spray the tops with olive oil or cooking spray to help create a golden crust.

Step 8

Bake the pork chops in the preheated oven for 20-25 minutes, or until the internal temperature reaches 145°F (63°C) when measured with a meat thermometer.

Step 9

Remove the pork chops from the oven and let them rest for 3-5 minutes before serving.

Step 10

Serve hot with your choice of side dishes, such as mashed potatoes, roasted vegetables, or a fresh salad.

Nutrition Facts

Serving size 340.1 grams (340.1g)
Amount per serving % Daily Value*
Calories 958
Total Fat 24.20g 31%
Saturated Fat 9.10g 45%
Polyunsaturated Fat 0.00g
Cholesterol 395mg 132%
Sodium 2561mg 111%
Total Carbohydrate 138.60g 50%
Dietary Fiber 8.40g 30%
Total Sugars 10.60g
Protein 44.70g 89%
Vitamin D 95IU 475%
Calcium 549mg 42%
Iron 11mg 62%
Potassium 580mg 12%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.9%
Protein: 18.8%
Carbs: 58.3%