Brazilian Orange Salad
Brighten up your table with the vibrant and refreshing flavors of this Brazilian Orange Salad! Perfect for a quick and healthy side dish, this salad combines juicy orange slices, crisp mixed greens, and thinly sliced red onions, all brought together with a tangy homemade dressing of olive oil, white wine vinegar, and a hint of honey. Fresh parsley adds a pop of color and herbal aroma, making this dish both visually stunning and deliciously satisfying. Ready in just 15 minutes with no cooking required, this citrus-infused salad is a light, flavorful choice for any occasion, from summer barbecues to everyday dinners. Bring a taste of Brazil to your table with this easy and zesty crowd-pleaser!
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Ingredients
- 3 whole oranges
- 4 cups mixed salad greens
- 0.5 whole red onion
- 2 tablespoons fresh parsley
- 3 tablespoons olive oil
- 1.5 tablespoons white wine vinegar
- 1 teaspoon honey
- 0.25 teaspoons salt
- 0.25 teaspoons black pepper
Directions
Step 1
Peel the oranges and remove as much of the white pith as possible. Slice the oranges into thin rounds and set them aside.
Step 2
Thinly slice half a red onion into rings and place them in a bowl of cold water for 5 minutes to reduce their sharpness. Drain and pat dry.
Step 3
Roughly chop the fresh parsley and set aside.
Step 4
In a small bowl, prepare the dressing by whisking together olive oil, white wine vinegar, honey, salt, and black pepper until well combined.
Step 5
Arrange the mixed salad greens on a large serving platter or bowl.
Step 6
Layer the orange slices and red onion rings on top of the greens.
Step 7
Drizzle the dressing evenly over the salad.
Step 8
Sprinkle the chopped parsley over the salad as a garnish.
Step 9
Serve immediately and enjoy the vibrant flavors of this refreshing Brazilian-inspired salad.
Nutrition Facts
| Serving size | 617.1 grams (617.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 269 |
| Total Fat 1.10g | 1% |
| Saturated Fat 0.10g | 1% |
| Polyunsaturated Fat 0.20g | |
| Cholesterol 0mg | 0% |
| Sodium 659mg | 29% |
| Total Carbohydrate 66.10g | 24% |
| Dietary Fiber 11.70g | 42% |
| Total Sugars 43.60g | |
| Protein 6.80g | 14% |
| Vitamin D 0IU | 0% |
| Calcium 244mg | 19% |
| Iron 2mg | 12% |
| Potassium 1159mg | 25% |
Source of Calories