Nutrition Facts for Brazilian orange rice

Brazilian Orange Rice

Brighten up your dinner table with the vibrant flavors of Brazilian Orange Rice, a fragrant and zesty twist on classic white rice. This recipe combines fluffy long-grain white rice with the sweet, citrusy essence of fresh orange juice and zest, creating a wonderfully aromatic side dish. Sautéed onions and garlic add a savory depth, while fresh parsley ties it all together for a burst of freshness. Easy to prepare in just 35 minutes, this colorful dish pairs beautifully with grilled meats, seafood, or roasted vegetables. Whether for a casual weeknight meal or an elegant dinner party, this Brazilian-inspired recipe is sure to impress with its bold flavors and unique flair.

Nutriscore Rating: 67/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Brazilian Orange Rice
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 cup long-grain white rice
  • 1 cup fresh orange juice
  • 1 cup water
  • 2 tablespoons olive oil
  • 1 medium (finely chopped) onion
  • 2 cloves (minced) garlic
  • 1 teaspoon orange zest
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons (chopped) fresh parsley

Directions

Step 1

Rinse the rice under cold water until the water runs clear. Drain and set aside.

Step 2

In a medium saucepan, heat the olive oil over medium heat.

Step 3

Add the finely chopped onion and sauté for 2-3 minutes, or until translucent.

Step 4

Stir in the minced garlic and cook for another 30 seconds until fragrant.

Step 5

Add the rinsed rice to the saucepan and stir well to coat the grains in the oil.

Step 6

Pour in the orange juice and water, and add the orange zest, salt, and black pepper. Stir to combine.

Step 7

Bring the mixture to a gentle boil, then reduce the heat to low and cover the saucepan with a tight-fitting lid.

Step 8

Cook for 18-20 minutes without lifting the lid, or until the rice has absorbed all the liquid and is tender.

Step 9

Remove the saucepan from the heat and let the rice sit, covered, for 5 minutes to steam.

Step 10

Fluff the rice with a fork, mix in the chopped parsley, and serve warm.

Nutrition Facts

Serving size 891.8 grams (891.8g)
Amount per serving % Daily Value*
Calories 712
Total Fat 30.00g 38%
Saturated Fat 4.60g 23%
Polyunsaturated Fat 2.70g
Cholesterol 0mg 0%
Sodium 2380mg 103%
Total Carbohydrate 100.10g 36%
Dietary Fiber 4.80g 17%
Total Sugars 27.50g
Protein 10.30g 21%
Vitamin D 0IU 0%
Calcium 120mg 9%
Iron 4mg 22%
Potassium 886mg 19%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.9%
Protein: 5.8%
Carbs: 56.3%