Brazilian Kibe

Embark on a culinary journey with Brazilian Kibe, a delightful fusion of Middle Eastern flavors and Brazilian flair. This irresistible recipe combines tender ground beef with soaked bulgur wheat, creating a hearty and flavorful mixture seasoned with aromatic spices like cumin, allspice, and paprika. Fresh mint and finely chopped onions add a refreshing, herby touch, while the golden-brown, crispy exterior is achieved through deep frying, delivering a satisfying crunch in every bite. Perfect as an appetizer or main dish, these oval-shaped patties pair beautifully with lime wedges or creamy yogurt sauce for dipping. With just 30 minutes of prep time, Brazilian Kibe brings an authentic and crowd-pleasing taste of Brazil to your table!

Nutriscore Rating: 63/100

Prep Time:30 mins

Cook Time:15 mins

Total Time:45 mins

Servings: 6

Ingredients

• 1 cup bulgur wheat
• 1.5 cups boiling water
• 1 pound ground beef
• 1 large onion, finely chopped
• 3 medium garlic cloves, minced
• 0.25 cup fresh mint leaves, chopped
• 1 teaspoon allspice
• 1 teaspoon ground cumin
• 1 teaspoon paprika
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons olive oil
• 2 cups vegetable oil, for frying

Directions

Step 1

Place the bulgur wheat in a large bowl and pour over the boiling water. Cover with a lid or plastic wrap and let it sit for about 15 minutes, or until the water is absorbed and the wheat is tender. Drain any excess water and fluff the bulgur with a fork.

Step 2

In a separate large bowl, combine the ground beef, chopped onion, minced garlic, and chopped mint leaves.

Step 3

Add the allspice, ground cumin, paprika, salt, black pepper, and olive oil to the beef mixture. Mix well with your hands until all ingredients are incorporated.

Step 4

Add the drained bulgur wheat to the beef mixture and mix again thoroughly to form a cohesive mixture.

Step 5

Using your hands, shape the mixture into oval-shaped patties, about 3 inches long and 1 inch thick. You should be able to make approximately 12 kibe units.

Step 6

In a large, deep frying pan, heat the vegetable oil over medium-high heat until it reaches 350°F (175°C).

Step 7

Carefully add the kibe to the hot oil, working in batches to avoid overcrowding the pan.

Step 8

Fry each batch for about 4-5 minutes, turning occasionally to ensure even browning, until they are a deep golden brown and crispy.

Step 9

Use a slotted spoon to remove the kibe from the oil and drain them on paper towels.

Step 10

Serve warm with lime wedges or a yogurt sauce for dipping.

Nutrition Facts

Serving size	1730.6 grams (1730.6g)

Amount per serving	% Daily Value*
Calories	6198

Total Fat 585.30g	750%
Saturated Fat 103.20g	516%
Polyunsaturated Fat 2.70g
Cholesterol 321mg	107%
Sodium 2714mg	118%
Total Carbohydrate 169.30g	62%
Dietary Fiber 43.10g	154%
Total Sugars 10.50g
Protein 97.10g	194%

Vitamin D 0IU	0%
Calcium 419mg	32%
Iron 23mg	126%
Potassium 2619mg	56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 83.2%

Protein: 6.1%

Carbs: 10.7%