Brazilian Garlic Rice

Elevate your side dish game with Brazilian Garlic Rice, a simple yet irresistibly flavorful recipe that brings vibrant South American flair to your table. Featuring perfectly fluffy white rice infused with the rich, aromatic essence of golden sautéed garlic and sweet onions, this dish is a true celebration of bold, comforting flavors. A quick sauté enhances every grain, followed by a gentle simmer for a luxurious texture that's pure perfection. With a prep time of just 10 minutes, this easy garlic rice recipe is ideal for busy weeknights or as the perfect partner to grilled meats, seafood, or vegetarian mains. For a touch of freshness, garnish it with a sprinkle of parsley, and watch as this humble dish steals the spotlight. Perfectly seasoned, naturally gluten-free, and endlessly versatile, Brazilian Garlic Rice is sure to become a new favorite on your family’s menu.

Nutriscore Rating: 65/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 cup white rice
• 2 cups water
• 2 tablespoons olive oil
• 4 cloves fresh garlic
• 1 small onion
• 1 teaspoon salt
• 2 tablespoons parsley (optional, for garnish)

Directions

Step 1

Rinse the white rice under cold water until the water runs clear. Drain thoroughly and set aside.

Step 2

Finely mince the garlic cloves and chop the onion into small pieces.

Step 3

Heat a medium-sized pot over medium heat and add the olive oil.

Step 4

Once the oil is hot, add the minced garlic and cook for about 1-2 minutes, stirring frequently, until lightly golden and fragrant. Be careful not to burn the garlic.

Step 5

Add the chopped onion to the pot and sauté for another 2-3 minutes until the onion is soft and translucent.

Step 6

Stir in the rinsed rice, making sure to coat each grain with the garlic and onion mixture. Toast the rice for about 2 minutes, stirring frequently.

Step 7

Add the water and salt to the pot, and stir well to combine.

Step 8

Increase the heat to high and bring the mixture to a boil.

Step 9

Once boiling, reduce the heat to low and cover the pot with a tight-fitting lid. Let the rice simmer for 15 minutes without removing the lid.

Step 10

After 15 minutes, turn off the heat and let the rice sit, covered, for an additional 5 minutes to allow the steam to fully cook the rice.

Step 11

Fluff the rice with a fork and transfer it to a serving dish.

Step 12

If desired, garnish with freshly chopped parsley for extra flavor and color. Serve immediately.

Nutrition Facts

Serving size	794 grams (794.0g)

Amount per serving	% Daily Value*
Calories	523

Total Fat 28.60g	37%
Saturated Fat 4.50g	23%
Polyunsaturated Fat 2.70g
Cholesterol 0mg	0%
Sodium 2381mg	104%
Total Carbohydrate 60.20g	22%
Dietary Fiber 2.50g	9%
Total Sugars 5.30g
Protein 6.60g	13%

Vitamin D 0IU	0%
Calcium 89mg	7%
Iron 1mg	6%
Potassium 286mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.1%

Protein: 5.0%

Carbs: 45.9%