Brazilian Baked Bananas

Indulge in the warm, tropical flavors of Brazilian Baked Bananas, a dessert that’s as simple to prepare as it is irresistible. Featuring ripe bananas caramelized to golden perfection with a sweet blend of brown sugar, ground cinnamon, and a touch of butter, this recipe captures the essence of comforting yet exotic flavors in just 30 minutes. A drizzle of vanilla extract and a hint of lemon juice elevate the dish with aromatic and tangy notes, while optional toppings like whipped cream, nuts, or vanilla ice cream add a luxurious finishing touch. Perfect as a quick dessert or a treat to impress at gatherings, this oven-baked delight is a celebration of Brazil-inspired sweetness that pairs beautifully with any occasion.

Nutriscore Rating: 71/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 4 whole ripe bananas
• 4 tablespoons brown sugar
• 1 teaspoon ground cinnamon
• 2 tablespoons butter
• 1 teaspoon vanilla extract
• 1 teaspoon lemon juice
• 1 pinch salt
• 0 to taste optional toppings (e.g., whipped cream, nuts, or ice cream)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Peel the bananas and cut them in half lengthwise.

Step 3

Arrange the banana halves in a single layer in a shallow baking dish.

Step 4

In a small bowl, mix together the brown sugar, ground cinnamon, and salt.

Step 5

Sprinkle the sugar and cinnamon mixture evenly over the bananas.

Step 6

Drizzle the bananas with the vanilla extract and lemon juice for added flavor.

Step 7

Dot the bananas with small pieces of butter to help with caramelization.

Step 8

Place the baking dish in the preheated oven and bake for 18-20 minutes, or until the bananas are soft, slightly caramelized, and golden on top.

Step 9

Remove the dish from the oven and let the bananas cool slightly before serving.

Step 10

Serve warm with your desired toppings, such as whipped cream, chopped nuts, or a scoop of vanilla ice cream for an indulgent treat.

Nutrition Facts

Serving size	570.2 grams (570.2g)

Amount per serving	% Daily Value*
Calories	726

Total Fat 11.30g	14%
Saturated Fat 5.40g	27%
Polyunsaturated Fat 0.00g
Cholesterol 20mg	7%
Sodium 204mg	9%
Total Carbohydrate 158.30g	58%
Dietary Fiber 14.80g	53%
Total Sugars 101.20g
Protein 7.30g	15%

Vitamin D 0IU	0%
Calcium 131mg	10%
Iron 2mg	12%
Potassium 1861mg	40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.3%

Protein: 3.8%

Carbs: 82.9%