Nutrition Facts for Brazilian avocado cream

Brazilian Avocado Cream

Indulge in the tropical decadence of Brazilian Avocado Cream, a silky and refreshing dessert that highlights the creamy richness of ripe avocados paired with the luscious sweetness of condensed milk. This no-cook treat comes together in just 10 minutes, blending vibrant lime juice for a zingy twist that perfectly balances the dessert’s velvety texture. Customizable to your taste, you can adjust the sweetness or the consistency with a touch of granulated sugar or milk. Whether served in elegant glasses or simple bowls, this creamy, chilled masterpiece is the perfect way to elevate your dessert repertoire with a unique Brazilian flair.

Nutriscore Rating: 85/100
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Image of Brazilian Avocado Cream
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 2 whole ripe avocados
  • 1 can (approximately 14 ounces) sweetened condensed milk
  • 2 tablespoons lime juice
  • 1 tablespoon granulated sugar (optional, for extra sweetness)
  • 2 tablespoons cold water or milk (optional, to adjust texture)

Directions

Step 1

Slice the avocados in half, remove the pits, and scoop the flesh into a blender or food processor. Discard the skins.

Step 2

Add the sweetened condensed milk to the blender with the avocados.

Step 3

Pour in the lime juice for a touch of citrus tang that balances the creaminess of the avocados.

Step 4

Blend the mixture on high until it becomes smooth and creamy. Pause to scrape down the sides of the blender, if needed.

Step 5

Taste the cream and, if desired, add the optional granulated sugar for added sweetness. Blend again briefly to incorporate.

Step 6

If the cream is too thick, add 1-2 tablespoons of cold water or milk to thin it to your desired consistency. Blend once more.

Step 7

Transfer the Brazilian Avocado Cream to individual serving bowls or glasses. Cover and refrigerate for at least 30 minutes to chill before serving.

Step 8

Serve cold as a dessert, optionally garnished with a lime wedge or a sprinkle of lime zest for added flair.

Nutrition Facts

Serving size 404.6 grams (404.6g)
Amount per serving % Daily Value*
Calories 546
Total Fat 44.00g 56%
Saturated Fat 6.40g 32%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 23mg 1%
Total Carbohydrate 43.40g 16%
Dietary Fiber 20.40g 73%
Total Sugars 14.40g
Protein 6.30g 13%
Vitamin D 0IU 0%
Calcium 45mg 3%
Iron 2mg 9%
Potassium 1489mg 32%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.6%
Protein: 4.2%
Carbs: 29.2%