Nutrition Facts for Brazil nut chips

Brazil Nut Chips

Craving a crunchy, nutrient-packed snack that’s as unique as it is delicious? These homemade Brazil Nut Chips are your answer! Crafted from thinly sliced raw Brazil nuts, this recipe transforms a pantry staple into a gourmet treat with just a few simple ingredients: olive oil, a touch of salt, and optional smoked paprika for a smoky kick. Ready in under 20 minutes, these golden-baked chips are irresistibly crisp, rich in selenium and healthy fats, and perfect for snacking, topping salads, or serving alongside your favorite dips. Easy to make and completely customizable, Brazil Nut Chips are a wholesome alternative to store-bought snacks that's sure to impress every crunchy snack enthusiast!

Nutriscore Rating: 57/100
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Image of Brazil Nut Chips
Prep Time:10 mins
Cook Time:8 mins
Total Time:18 mins
Servings: 4

Ingredients

  • 200 grams Raw Brazil nuts
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Smoked paprika (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

Using a sharp knife or mandoline, carefully slice the raw Brazil nuts into thin chips, about 1-2 millimeters thick. Be cautious as the nuts can be slippery.

Step 3

In a medium mixing bowl, combine the Brazil nut slices with olive oil, salt, and smoked paprika if using. Toss gently to ensure all the slices are evenly coated.

Step 4

Spread the seasoned Brazil nut slices in a single layer on the prepared baking sheet. Ensure that they are not overlapping for even cooking.

Step 5

Bake in the preheated oven for 6-8 minutes, keeping a close eye on them after the 5-minute mark to prevent burning. The chips should turn lightly golden and fragrant.

Step 6

Remove the baking sheet from the oven and let the chips cool completely on the tray. They will crisp up as they cool.

Step 7

Once cooled, transfer the Brazil Nut Chips to an airtight container for storage, or serve immediately as a snack.

Nutrition Facts

Serving size 204.2 grams (204.2g)
Amount per serving % Daily Value*
Calories 1323
Total Fat 134.20g 172%
Saturated Fat 30.40g 152%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1188mg 52%
Total Carbohydrate 23.90g 9%
Dietary Fiber 15.20g 54%
Total Sugars 5.00g
Protein 29.10g 58%
Vitamin D 0IU 0%
Calcium 321mg 25%
Iron 5mg 26%
Potassium 1339mg 28%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 85.1%
Protein: 8.2%
Carbs: 6.7%