Nutrition Facts for Braunschweiger sandwich

Braunschweiger Sandwich

Savor the rich, old-world charm of a Braunschweiger Sandwich, a delightfully hearty creation perfect for lovers of bold, savory flavors. This classic recipe features creamy, spreadable Braunschweiger (liverwurst) layered atop tangy rye bread, joined by a zesty duo of yellow mustard and mayonnaise. Crisp lettuce, crunchy red onion rings, and tangy pickle slices add a refreshing contrast to the smooth, meaty texture, while an optional toasting step lightly crisps the bread for a warm, golden finish. Ready in just 10 minutes, this no-cook sandwich is an easy yet gourmet option for lunch or a quick snack. Pair it with a chilled beverage and let its robust, comforting flavors transport you to traditional European kitchens.

Nutriscore Rating: 55/100
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Image of Braunschweiger Sandwich
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 1

Ingredients

  • 4 ounces Braunschweiger (liverwurst)
  • 2 slices Rye bread
  • 1 tablespoon Yellow mustard
  • 1 tablespoon Mayonnaise
  • 4 rings Red onion
  • 2 pieces Lettuce leaves
  • 4 pieces Pickle slices
  • 1 tablespoon Butter (optional, for toasting)

Directions

Step 1

Place the two slices of rye bread on a clean working surface.

Step 2

Spread yellow mustard on one slice of bread and mayonnaise on the other.

Step 3

Evenly distribute the Braunschweiger onto the slice of bread with mustard, spreading it with a knife to cover the surface.

Step 4

Layer the lettuce leaves on top of the Braunschweiger.

Step 5

Add the red onion rings and pickle slices for extra crunch and tanginess.

Step 6

Top the sandwich with the second slice of bread, mayonnaise side down.

Step 7

Optional: If you prefer a warm sandwich, lightly butter the outside of each slice of bread and toast in a skillet over medium heat for 2-3 minutes per side until golden brown.

Step 8

Slice the sandwich in half diagonally, if desired, and serve immediately.

Nutrition Facts

Serving size 315.7 grams (315.7g)
Amount per serving % Daily Value*
Calories 791
Total Fat 57.80g 74%
Saturated Fat 20.60g 103%
Polyunsaturated Fat 0.50g
Cholesterol 329mg 110%
Sodium 1925mg 84%
Total Carbohydrate 46.10g 17%
Dietary Fiber 5.80g 21%
Total Sugars 6.40g
Protein 23.80g 48%
Vitamin D 1IU 3%
Calcium 101mg 8%
Iron 10mg 56%
Potassium 480mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.0%
Protein: 11.9%
Carbs: 23.1%