Nutrition Facts for Bratwurst potato and cabbage soup

Bratwurst Potato and Cabbage Soup

Warm up with a hearty bowl of Bratwurst Potato and Cabbage Soup, a comforting, flavor-packed dish that's perfect for cozy evenings. This one-pot wonder combines the savory richness of browned bratwurst sausage with tender russet potatoes, sweet carrots, and shredded green cabbage, all simmered in a fragrant chicken broth infused with garlic, thyme, and a hint of bay leaf. Easy to prepare in just under an hour, this soup is as nourishing as it is satisfying, offering a balance of rustic charm and robust flavor. Serve it steaming hot, optionally garnished with fresh parsley, for a wholesome meal that captures the essence of comfort food. Perfect for family dinners or meal prepping, this soup is a must-try for lovers of hearty, German-inspired recipes.

Nutriscore Rating: 80/100
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Image of Bratwurst Potato and Cabbage Soup
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 6

Ingredients

  • 2 tablespoons olive oil
  • 4 links bratwurst sausages
  • 1 medium yellow onion, diced
  • 3 cloves garlic cloves, minced
  • 3 large russet potatoes, peeled and cubed
  • 2 medium carrots, peeled and sliced
  • 4 cups green cabbage, shredded
  • 6 cups chicken broth
  • 1 bay leaf
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons parsley, chopped (optional for garnish)

Directions

Step 1

Heat 2 tablespoons of olive oil in a large pot or Dutch oven over medium heat.

Step 2

Remove the bratwurst sausages from their casings and break them into bite-sized pieces. Add the bratwurst to the pot and cook until browned, about 5-7 minutes. Remove the cooked bratwurst with a slotted spoon and set aside.

Step 3

In the same pot, add the diced yellow onion and cook until softened, about 3-4 minutes. Stir in the minced garlic and cook for an additional 1 minute.

Step 4

Add the cubed potatoes and sliced carrots to the pot, stirring to combine. Cook for 2-3 minutes to allow the vegetables to lightly sauté.

Step 5

Pour in the chicken broth and add the shredded cabbage, bay leaf, and dried thyme. Stir well to incorporate.

Step 6

Bring the mixture to a boil, then reduce the heat to low and let the soup simmer uncovered for 20-25 minutes, or until the potatoes and carrots are tender.

Step 7

Return the cooked bratwurst to the pot, stirring to reheat the sausage through. Season the soup with salt and black pepper to taste.

Step 8

Discard the bay leaf before serving. Ladle the soup into bowls and garnish with chopped parsley, if desired.

Nutrition Facts

Serving size 1292.8 grams (1292.8g)
Amount per serving % Daily Value*
Calories 1035
Total Fat 29.10g 37%
Saturated Fat 4.40g 22%
Polyunsaturated Fat 2.70g
Cholesterol 0mg 0%
Sodium 2441mg 106%
Total Carbohydrate 185.00g 67%
Dietary Fiber 20.90g 75%
Total Sugars 18.10g
Protein 23.00g 46%
Vitamin D 0IU 0%
Calcium 282mg 22%
Iron 9mg 51%
Potassium 4399mg 94%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.9%
Protein: 8.4%
Carbs: 67.6%