Bratwurst and Rice

Savor the comforting flavors of this hearty Bratwurst and Rice recipe, a one-pan wonder perfect for busy weeknights or casual family dinners. Juicy bratwurst sausages are browned to perfection and paired with fragrant long-grain white rice simmered in savory chicken broth, smoked paprika, and thyme. Colorful sautéed bell peppers, onions, and a pop of sweet peas add depth and vibrancy to the dish. This satisfying meal is ready in under an hour and delivers a delightful combination of smoky, spiced, and hearty flavors all in one bite. Garnish with fresh parsley for a touch of freshness, and enjoy this easy, crowd-pleasing recipe that’s as cozy as it is delicious. Perfect as a standalone dish, it’ll become a go-to favorite for anyone who loves comforting, flavor-packed meals!

Nutriscore Rating: 61/100

Prep Time:15 mins

Cook Time:35 mins

Total Time:50 mins

Servings: 4

Ingredients

• 4 pieces bratwurst sausages
• 1 cup long-grain white rice
• 2 cups chicken broth
• 1 medium yellow onion
• 1 medium bell pepper (red or green)
• 2 cloves garlic
• 2 tablespoons olive oil
• 1 teaspoon smoked paprika
• 0.5 teaspoon dried thyme
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 0.5 cup frozen peas
• 2 tablespoons chopped parsley (optional)

Directions

Step 1

Begin by preparing all your ingredients: dice the onion, chop the bell pepper into small pieces, and mince the garlic. Set them aside.

Step 2

Heat 1 tablespoon of olive oil in a large skillet or deep sauté pan over medium heat. Add the bratwurst sausages and cook for 5-7 minutes, turning occasionally until browned on all sides. Remove the sausages from the pan and set them aside.

Step 3

In the same pan, add the remaining 1 tablespoon of olive oil. Toss in the diced onion and bell pepper and sauté for 4-5 minutes until softened.

Step 4

Add the minced garlic to the pan and cook for an additional 30 seconds until fragrant.

Step 5

Stir in the uncooked white rice and let it toast for 1-2 minutes, stirring frequently.

Step 6

Pour in the chicken broth and stir in the smoked paprika, dried thyme, salt, and black pepper. Bring the mixture to a gentle boil.

Step 7

Slice the browned bratwurst into bite-sized pieces and return them to the pan, nestling them into the rice mixture.

Step 8

Reduce the heat to low, cover the pan with a lid, and allow it to simmer for 20 minutes, or until the rice is tender and the liquid is absorbed. Stir once or twice during cooking to prevent sticking.

Step 9

In the last 5 minutes of cooking, sprinkle the frozen peas over the top of the dish and re-cover the pan, allowing the peas to steam and heat through.

Step 10

Once cooked, remove the pan from heat. Optionally garnish with chopped parsley for added color and freshness.

Step 11

Serve the bratwurst and rice hot, and enjoy your delicious, comforting meal.

Nutrition Facts

Serving size	897.8 grams (897.8g)

Amount per serving	% Daily Value*
Calories	1810

Total Fat 131.40g	168%
Saturated Fat 41.10g	206%
Polyunsaturated Fat 2.70g
Cholesterol 256mg	85%
Sodium 4079mg	177%
Total Carbohydrate 99.20g	36%
Dietary Fiber 10.80g	39%
Total Sugars 16.80g
Protein 61.60g	123%

Vitamin D 0IU	0%
Calcium 155mg	12%
Iron 10mg	54%
Potassium 1654mg	35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.8%

Protein: 13.5%

Carbs: 21.7%