Braised Tofu

Savor the bold and savory flavors of Braised Tofu, a perfect plant-based dish that balances simplicity and depth. This recipe features golden-crisp cubes of firm tofu simmered in a rich, aromatic sauce infused with soy sauce, fresh garlic, and ginger. A touch of brown sugar adds subtle sweetness, while a cornstarch slurry creates a velvety texture for the glaze-like sauce. Finished with fragrant sesame oil and a sprinkle of fresh scallions, this dish is not only bursting with umami but also quick and easy to prepare, with just 15 minutes of prep time. Serve this satisfying and versatile entrée over fluffy rice or alongside steamed vegetables for a wholesome meal that's ideal for weeknight dinners or meal prep. Whether you're a tofu enthusiast or trying it for the first time, this braised tofu recipe is sure to become a mealtime favorite.

Nutriscore Rating: 78/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 400 grams firm tofu
• 60 ml soy sauce
• 250 ml vegetable broth
• 3 garlic cloves, minced
• 1 tablespoon ginger, grated
• 2 tablespoons brown sugar
• 1 tablespoon cornstarch
• 2 tablespoons water
• 2 scallions, chopped
• 2 tablespoons vegetable oil
• 1 teaspoon sesame oil

Directions

Step 1

Press the tofu between paper towels to remove excess moisture. Once drained, cut it into 1-inch cubes.

Step 2

In a large skillet, heat the vegetable oil over medium-high heat.

Step 3

Add the tofu cubes in a single layer and cook until golden brown on each side, about 2-3 minutes per side. Remove the tofu and set aside.

Step 4

In the same skillet, lower the heat to medium and add the garlic and ginger. Sauté for about 1 minute until fragrant.

Step 5

Pour in the soy sauce and vegetable broth. Stir in the brown sugar until dissolved, then bring the mixture to a gentle simmer.

Step 6

In a small bowl, mix the cornstarch with the water to create a slurry.

Step 7

Gradually add the slurry to the simmering sauce, stirring constantly until the sauce thickens, about 3-4 minutes.

Step 8

Return the tofu cubes to the skillet, gently tossing them in the sauce to coat evenly. Allow them to braise in the sauce for another 5 minutes.

Step 9

Drizzle the sesame oil over the tofu and sprinkle with chopped scallions just before serving.

Step 10

Serve the braised tofu warm, optionally over cooked rice or steamed vegetables.

Nutrition Facts

Serving size	854.8 grams (854.8g)

Amount per serving	% Daily Value*
Calories	935

Total Fat 61.60g	79%
Saturated Fat 8.50g	43%
Polyunsaturated Fat 23.50g
Cholesterol 0mg	0%
Sodium 3012mg	131%
Total Carbohydrate 59.40g	22%
Dietary Fiber 9.60g	34%
Total Sugars 27.10g
Protein 54.00g	108%

Vitamin D 0IU	0%
Calcium 735mg	57%
Iron 9mg	47%
Potassium 1397mg	30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.0%

Protein: 21.4%

Carbs: 23.6%