Nutrition Facts for Braised sirloin tips with rice

Braised Sirloin Tips with Rice

Indulge in the ultimate comfort food with this recipe for Braised Sirloin Tips with Rice—a hearty, flavor-packed dish that's sure to satisfy. Tender beef sirloin tips are seared to perfection, then slow-braised in a savory blend of beef broth, soy sauce, Worcestershire sauce, and fragrant herbs like thyme and bay leaf. The rich, velvety sauce deepens in flavor as it simmers, creating the perfect pairing for fluffy, perfectly cooked long-grain rice. With its irresistible combination of tender meat, aromatic spices, and a wholesome base, this dish is perfect for family dinners or cozy nights in. Ready in just under two hours, this recipe is ideal for those who love a meal that's worth the wait. Serve it topped with fresh parsley for a burst of color and flavor, and enjoy a restaurant-quality dinner from the comfort of your own kitchen!

Nutriscore Rating: 68/100
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Image of Braised Sirloin Tips with Rice
Prep Time:20 mins
Cook Time:90 mins
Total Time:110 mins
Servings: 4

Ingredients

  • 1.5 pounds beef sirloin tips
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 3 tablespoons all-purpose flour
  • 2 tablespoons olive oil
  • 1 large, diced yellow onion
  • 3 cloves, minced garlic
  • 2 cups beef broth
  • 2 tablespoons soy sauce
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon dried thyme
  • 1 bay leaf
  • 1 cup long-grain rice
  • 2 cups water
  • 2 tablespoons, chopped (optional) fresh parsley

Directions

Step 1

Season the beef sirloin tips with salt and pepper, then toss them in the flour until evenly coated. Shake off any excess flour.

Step 2

Heat the olive oil in a large, heavy-bottomed skillet or Dutch oven over medium-high heat. Add the beef tips in batches, searing them until browned on all sides, about 3-4 minutes per batch. Remove the beef from the skillet and set aside.

Step 3

In the same skillet, reduce the heat to medium and add the diced onion. Sauté for 4-5 minutes, stirring occasionally, until softened. Add the minced garlic and sauté for an additional 30 seconds until fragrant.

Step 4

Pour in the beef broth, scraping up any browned bits from the bottom of the skillet with a wooden spoon. Add the soy sauce, Worcestershire sauce, dried thyme, and bay leaf. Stir to combine.

Step 5

Return the seared beef tips to the skillet. Bring the mixture to a gentle simmer over medium heat, then reduce the heat to low. Cover and braise for 60-75 minutes, stirring occasionally, until the beef is tender and the sauce has thickened slightly.

Step 6

While the beef is cooking, prepare the rice. Rinse the rice under cold water until the water runs clear. In a medium saucepan, combine the rice and water and bring to a boil over high heat. Reduce the heat to low, cover, and simmer for 15-18 minutes or until the rice is cooked and the water is absorbed. Remove from heat and let it sit, covered, for 5 minutes. Fluff with a fork.

Step 7

Once the beef is tender and the sauce is flavorful, remove the bay leaf. Taste and adjust seasoning if necessary.

Step 8

Serve the braised sirloin tips over the cooked rice. Garnish with chopped fresh parsley, if desired. Enjoy your hearty and comforting meal!

Nutrition Facts

Serving size 2097.3 grams (2097.3g)
Amount per serving % Daily Value*
Calories 2426
Total Fat 166.30g 213%
Saturated Fat 59.60g 298%
Polyunsaturated Fat 2.70g
Cholesterol 476mg 159%
Sodium 5938mg 258%
Total Carbohydrate 94.30g 34%
Dietary Fiber 5.10g 18%
Total Sugars 8.40g
Protein 154.00g 308%
Vitamin D 0IU 0%
Calcium 222mg 17%
Iron 24mg 136%
Potassium 2884mg 61%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.1%
Protein: 24.7%
Carbs: 15.1%