Nutrition Facts for Braised red cabbage and apples

Braised Red Cabbage and Apples

Transform your dinner table with the vibrant and comforting flavors of Braised Red Cabbage and Apples, a dish that brings together the natural sweetness of apples and the tangy bite of red cabbage. This recipe combines wholesome ingredients like crisp apples, tender sautéed onions, and aromatic spices such as cinnamon and nutmeg, all simmered to perfection in a base of apple cider vinegar and a touch of brown sugar. Cooked low and slow in a Dutch oven, the result is a tender, melt-in-your-mouth side dish bursting with layers of flavor. Perfect for pairing with roasted meats, hearty stews, or as part of your holiday feast, this easy-to-make recipe is both versatile and irresistibly delicious. Whether you're hosting a dinner party or looking to elevate a weeknight meal, Braised Red Cabbage and Apples is a must-try!

Nutriscore Rating: 78/100
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Image of Braised Red Cabbage and Apples
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 1 medium head (about 2 lbs) red cabbage
  • 2 medium apples
  • 1 medium yellow onion
  • 2 tablespoons butter
  • 3 tablespoons apple cider vinegar
  • 2 tablespoons brown sugar
  • 0.5 teaspoons ground cinnamon
  • 0.25 teaspoons ground nutmeg
  • 1 teaspoons salt
  • 0.5 teaspoons black pepper
  • 3 tablespoons water

Directions

Step 1

Remove the tough outer leaves from the red cabbage. Slice the cabbage in half and remove the core. Thinly shred the cabbage and set aside.

Step 2

Peel, core, and slice the apples into thin wedges. Set aside.

Step 3

Peel and thinly slice the yellow onion. Set aside.

Step 4

In a large Dutch oven or heavy-bottomed pot, melt the butter over medium heat.

Step 5

Add the sliced onions to the pot and sauté for about 5 minutes, stirring frequently, until the onions are softened and translucent.

Step 6

Stir in the shredded red cabbage and apple slices. Mix until well combined.

Step 7

Add the apple cider vinegar, brown sugar, ground cinnamon, ground nutmeg, salt, and black pepper to the pot. Stir well to evenly coat the cabbage and apples with the seasoning.

Step 8

Pour in 3 tablespoons of water to help the braising process and prevent sticking.

Step 9

Cover the pot with a lid and reduce the heat to low. Allow the cabbage and apples to simmer for 40-45 minutes, stirring occasionally to ensure even cooking.

Step 10

After 45 minutes, taste and adjust seasoning if needed. The cabbage should be tender and lightly sweet.

Step 11

Serve warm as a flavorful side dish.

Nutrition Facts

Serving size 1524.7 grams (1524.7g)
Amount per serving % Daily Value*
Calories 812
Total Fat 24.80g 32%
Saturated Fat 13.30g 67%
Polyunsaturated Fat 0.70g
Cholesterol 66mg 22%
Sodium 2769mg 120%
Total Carbohydrate 151.60g 55%
Dietary Fiber 32.10g 115%
Total Sugars 91.10g
Protein 12.80g 26%
Vitamin D 5IU 23%
Calcium 497mg 38%
Iron 8mg 47%
Potassium 2836mg 60%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.3%
Protein: 5.8%
Carbs: 68.8%