Nutrition Facts for Braised radishes

Braised Radishes

Transform your humble radishes into a stunning side dish with this Braised Radishes recipe—an elegant blend of simplicity and rich flavor. Tender radishes are caramelized in a buttery olive oil mixture, infused with the savory aroma of garlic, and simmered to perfection in vegetable or chicken stock. Finished with a sprinkle of fresh parsley, this quick yet sophisticated dish takes just 30 minutes to prepare and offers a comforting balance of earthy sweetness and subtle peppery heat. Ideal for complementing roasted meats or vegetarian mains, this easy-to-make recipe is a wholesome twist on a traditional vegetable side that will revive your dinner table. Perfect for weeknight meals or special occasions, Braised Radishes are proof that simple ingredients can deliver gourmet results.

Nutriscore Rating: 68/100
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Image of Braised Radishes
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 450 grams fresh radishes
  • 2 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 2 cloves garlic
  • 1 cup vegetable or chicken stock
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon fresh parsley

Directions

Step 1

Wash and trim the radishes, removing the greens and roots. Slice them in half lengthwise for even cooking.

Step 2

Mince the garlic cloves and finely chop the fresh parsley.

Step 3

In a skillet or sauté pan, heat the butter and olive oil over medium heat until the butter has melted.

Step 4

Add the radishes to the pan, cut side down, and cook for 3-4 minutes without stirring to allow them to brown slightly.

Step 5

Sprinkle the minced garlic over the radishes and stir to combine. Cook for an additional 1-2 minutes until the garlic becomes fragrant.

Step 6

Pour in the vegetable or chicken stock, then season with salt and black pepper. Stir to ensure the radishes are evenly coated.

Step 7

Reduce the heat to low, cover the pan with a lid, and let the radishes simmer for 10-12 minutes, or until they are tender but not mushy.

Step 8

Remove the lid and increase the heat to medium to allow the liquid to reduce slightly, cooking for another 2-3 minutes.

Step 9

Garnish with the chopped parsley and serve warm as a side dish.

Nutrition Facts

Serving size 731.4 grams (731.4g)
Amount per serving % Daily Value*
Calories 303
Total Fat 25.00g 32%
Saturated Fat 14.10g 71%
Polyunsaturated Fat 0.00g
Cholesterol 62mg 21%
Sodium 2223mg 97%
Total Carbohydrate 18.70g 7%
Dietary Fiber 7.80g 28%
Total Sugars 9.20g
Protein 5.40g 11%
Vitamin D 0IU 0%
Calcium 147mg 11%
Iron 2mg 12%
Potassium 1167mg 25%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.0%
Protein: 6.7%
Carbs: 23.3%