Nutrition Facts for Braised pot roast of beef

Braised Pot Roast of Beef

Transform your dinner table with this hearty Braised Pot Roast of Beef, a melt-in-your-mouth classic that combines savory flavors with comforting simplicity. Perfectly seared beef chuck roast is slow-braised in a rich combination of red wine, beef broth, fragrant thyme, and bay leaves, creating a tender, fork-shreddable centerpiece. Accompanied by vibrant carrots, celery, golden onions, and velvety potatoes, this one-pot meal is a symphony of rustic charm and convenience. With just 20 minutes of prep and the magic of oven braising, this dish is a must-try for Sunday suppers or cozy gatherings. Serve it piping hot with the luxurious sauce drizzled over for a meal that’s bursting with flavor and warmth.

Nutriscore Rating: 70/100
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Image of Braised Pot Roast of Beef
Prep Time:20 mins
Cook Time:180 mins
Total Time:200 mins
Servings: 6

Ingredients

  • 3 pounds beef chuck roast
  • 2 teaspoons salt
  • 1 teaspoon ground black pepper
  • 2 tablespoons all-purpose flour
  • 2 tablespoons olive oil
  • 1 large yellow onion, chopped
  • 4 medium carrots, peeled and cut into chunks
  • 3 medium celery stalks, cut into chunks
  • 3 cloves garlic cloves, minced
  • 2 tablespoons tomato paste
  • 1 cup red wine
  • 3 cups low-sodium beef broth
  • 4 sprigs fresh thyme sprigs
  • 2 leaves bay leaves
  • 4 medium potatoes, peeled and quartered

Directions

Step 1

Preheat your oven to 325°F (165°C).

Step 2

Pat the beef chuck roast dry with paper towels. Season it evenly on all sides with salt, pepper, and sprinkle with flour, patting it gently to adhere.

Step 3

Heat olive oil in a large Dutch oven or heavy oven-safe pot over medium-high heat. Once the oil is hot, sear the beef on all sides until browned, about 3-4 minutes per side. Remove the roast from the pot and set it aside.

Step 4

In the same pot, add the chopped onion, carrots, and celery. Sauté for 5-7 minutes until the vegetables are softened and golden.

Step 5

Stir in the garlic and tomato paste, cooking for 1 minute until fragrant.

Step 6

Pour in the red wine, scraping the bottom of the pot with a wooden spoon to deglaze and loosen any browned bits. Let the wine simmer for 2-3 minutes until slightly reduced.

Step 7

Return the roast to the pot. Add the beef broth, thyme sprigs, and bay leaves. The liquid should come about halfway up the sides of the roast. Bring the liquid to a gentle boil.

Step 8

Cover the pot with a lid and transfer it to the preheated oven. Braise in the oven for 2 hours.

Step 9

After 2 hours, add the potatoes to the pot, tucking them around the roast. Cover and continue braising for another 1 hour, or until the beef is tender and pulls apart easily with a fork.

Step 10

Remove the pot from the oven and let the roast rest for 10 minutes. Discard the thyme sprigs and bay leaves.

Step 11

Slice or shred the beef and serve hot with the braised vegetables and sauce spooned over the top.

Nutrition Facts

Serving size 2731.3 grams (2731.3g)
Amount per serving % Daily Value*
Calories 4498
Total Fat 301.80g 387%
Saturated Fat 113.40g 567%
Polyunsaturated Fat 2.70g
Cholesterol 1021mg 340%
Sodium 5791mg 252%
Total Carbohydrate 198.70g 72%
Dietary Fiber 24.50g 88%
Total Sugars 29.60g
Protein 262.70g 525%
Vitamin D 0IU 0%
Calcium 425mg 33%
Iron 44mg 242%
Potassium 8732mg 186%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.5%
Protein: 23.0%
Carbs: 17.4%