Nutrition Facts for Braised chuck steak

Braised Chuck Steak

Indulge in the ultimate comfort food with this Braised Chuck Steak recipe, a hearty dish that transforms a budget-friendly cut of beef into a melt-in-your-mouth masterpiece. Perfectly seared chuck steak is slow-braised in a rich, flavorful combination of beef broth, dry red wine, and tomato paste, enhanced with aromatic vegetables, fresh thyme, and a hint of garlic. This oven-braised recipe requires just 15 minutes of prep time before the magic happens in the oven, making it an ideal choice for a weekend dinner or special family meal. Serve this tender, savory beef with creamy mashed potatoes or crusty bread to soak up the luscious sauce. Whether you're a fan of one-pot meals or love classic comfort food, this braised chuck steak is sure to impress with its deep, home-cooked flavor and fork-tender texture.

Nutriscore Rating: 74/100
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Image of Braised Chuck Steak
Prep Time:15 mins
Cook Time:180 mins
Total Time:195 mins
Servings: 4

Ingredients

  • 2 pounds chuck steak
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons flour
  • 2 tablespoons olive oil
  • 1 large yellow onion
  • 2 medium carrots
  • 2 celery stalks
  • 3 garlic cloves
  • 3 cups beef broth
  • 1 cup dry red wine
  • 2 tablespoons tomato paste
  • 1 bay leaf
  • 4 sprigs fresh thyme
  • 2 tablespoons parsley

Directions

Step 1

Preheat your oven to 325°F (163°C).

Step 2

Pat the chuck steak dry with paper towels, then season both sides with salt and black pepper.

Step 3

Dust the steak lightly with flour, shaking off any excess.

Step 4

In a large Dutch oven or oven-safe pot, heat the olive oil over medium-high heat.

Step 5

Sear the chuck steak on both sides until browned, about 4–5 minutes per side. Remove the steak and set aside.

Step 6

Slice the onion, carrots, and celery into bite-sized pieces. Mince the garlic.

Step 7

In the same pot, lower the heat to medium and add the onion, carrots, and celery. Sauté for 5–7 minutes until softened.

Step 8

Add the minced garlic and cook for another minute until fragrant.

Step 9

Stir in the tomato paste and cook for 1–2 minutes to caramelize.

Step 10

Pour in the beef broth and red wine, stirring to deglaze the pot and scrape up any browned bits from the bottom.

Step 11

Add the bay leaf and thyme sprigs, then return the seared chuck steak to the pot, ensuring it is mostly submerged in the liquid.

Step 12

Bring the mixture to a simmer, then cover the pot with a tight-fitting lid and transfer it to the preheated oven.

Step 13

Braise the chuck steak in the oven for 2.5–3 hours, or until the meat is tender and easily pulls apart with a fork.

Step 14

Carefully remove the pot from the oven and discard the bay leaf and thyme sprigs.

Step 15

Garnish with freshly chopped parsley before serving.

Step 16

Serve the braised chuck steak with mashed potatoes, rice, or crusty bread to enjoy the flavorful sauce.

Nutrition Facts

Serving size 526 grams (526.0g)
Amount per serving % Daily Value*
Calories 374
Total Fat 1.00g 1%
Saturated Fat 0.20g 1%
Polyunsaturated Fat 0.10g
Cholesterol 0mg 0%
Sodium 2555mg 111%
Total Carbohydrate 45.40g 17%
Dietary Fiber 8.50g 30%
Total Sugars 13.50g
Protein 6.20g 12%
Vitamin D 0IU 0%
Calcium 160mg 12%
Iron 5mg 27%
Potassium 1402mg 30%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.2%
Protein: 11.5%
Carbs: 84.3%