Nutrition Facts for Braised chicken wings

Braised Chicken Wings

Succulent and packed with bold Asian-inspired flavors, these Braised Chicken Wings are a must-try for wing lovers seeking a gourmet twist. Juicy chicken wings are browned to perfection and then slowly simmered in a umami-rich sauce made with soy sauce, hoisin, rice vinegar, brown sugar, and aromatic ginger and garlic. The result is irresistibly tender wings coated in a glossy, flavorful glaze. Garnished with fresh cilantro, green onions, and sesame seeds, these wings are perfect as a standout appetizer or a main dish served with steamed rice or noodles. With just 15 minutes of prep and simple pantry staples, this recipe transforms humble chicken wings into a savory masterpiece that's sure to impress.

Nutriscore Rating: 57/100
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Image of Braised Chicken Wings
Prep Time:15 mins
Cook Time:60 mins
Total Time:75 mins
Servings: 4

Ingredients

  • 2 pounds chicken wings
  • 2 tablespoons vegetable oil
  • 0.5 cup soy sauce
  • 0.25 cup hoisin sauce
  • 2 tablespoons rice vinegar
  • 2 tablespoons brown sugar
  • 1 tablespoon fresh ginger
  • 4 units garlic cloves
  • 4 units green onions
  • 1 cup chicken broth
  • 0.5 teaspoon black pepper
  • 1 tablespoon sesame seeds
  • 2 tablespoons cilantro

Directions

Step 1

Begin by trimming any excess fat off the chicken wings and pat them dry with paper towels.

Step 2

Peel and finely mince the fresh ginger, then set aside. Crush and mince the garlic cloves and slice the green onions, separating the white and green parts.

Step 3

In a large, deep skillet or Dutch oven, heat the vegetable oil over medium-high heat. Add the chicken wings in batches and brown on each side for about 2-3 minutes. Remove the wings and set them aside.

Step 4

In the same skillet, add the white parts of the green onions, minced ginger, and garlic. Sauté for about 1 minute until fragrant.

Step 5

Reduce the heat to medium and add the soy sauce, hoisin sauce, rice vinegar, and brown sugar to the skillet. Stir well to combine and bring to a simmer.

Step 6

Add the chicken broth to the mixture, stirring to pick up any browned bits from the bottom of the skillet.

Step 7

Return the chicken wings into the skillet, ensuring they are evenly coated with the sauce. Sprinkle with black pepper.

Step 8

Cover the skillet and reduce the heat to low. Simmer the wings for 45-50 minutes, stirring occasionally, until the chicken is tender and the sauce has thickened.

Step 9

Once cooked, remove the lid and let the wings rest for a few minutes. This allows the sauce to thicken further if needed.

Step 10

Garnish with the green parts of the sliced green onions, sesame seeds, and cilantro. Serve hot with your choice of sides or as an appetizer.

Nutrition Facts

Serving size 1465 grams (1465.0g)
Amount per serving % Daily Value*
Calories 3228
Total Fat 217.00g 278%
Saturated Fat 48.90g 244%
Polyunsaturated Fat 71.30g
Cholesterol 1018mg 339%
Sodium 10018mg 436%
Total Carbohydrate 116.20g 42%
Dietary Fiber 6.90g 25%
Total Sugars 37.60g
Protein 196.10g 392%
Vitamin D 73IU 363%
Calcium 339mg 26%
Iron 15mg 81%
Potassium 2550mg 54%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.0%
Protein: 24.5%
Carbs: 14.5%