Braised Celery with Herbs

Elevate humble celery to a flavorful side dish with this recipe for Braised Celery with Herbs. Tender celery stalks are gently cooked in a savory blend of olive oil, butter, and aromatic garlic, then infused with chicken or vegetable stock and fresh thyme for a delicately earthy flavor. A squeeze of lemon juice adds a bright finishing touch, while a sprinkle of fresh parsley ensures a vibrant presentation. Perfect as a unique yet simple accompaniment to roast meats or hearty vegetarian mains, this dish is ready in just 40 minutes and makes a stunning addition to any meal. Enjoy this healthy, low-carb side dish that transforms an everyday vegetable into a culinary delight!

Nutriscore Rating: 64/100

Prep Time:10 mins

Cook Time:30 mins

Total Time:40 mins

Servings: 4

Ingredients

• 8 pieces celery stalks
• 2 tablespoons olive oil
• 1 tablespoon unsalted butter
• 2 cloves garlic
• 1 cup chicken stock (or vegetable stock)
• 4 sprigs fresh thyme
• 2 tablespoons fresh parsley
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 1 teaspoon lemon juice

Directions

Step 1

Wash the celery stalks thoroughly, trim the ends, and cut each stalk into 3-inch pieces.

Step 2

Peel and mince the garlic cloves. Finely chop the parsley and set it aside for garnish.

Step 3

In a large skillet or sauté pan, heat the olive oil and butter over medium heat until the butter is melted and begins to foam.

Step 4

Add the minced garlic to the pan and sauté for 1 minute until fragrant, being careful not to burn it.

Step 5

Arrange the celery pieces in a single layer in the skillet and cook for 3-4 minutes, turning occasionally, until they begin to brown slightly.

Step 6

Sprinkle the salt and black pepper over the celery, then pour the chicken or vegetable stock into the pan.

Step 7

Nestle the thyme sprigs among the celery. Bring the liquid to a gentle simmer.

Step 8

Reduce the heat to low, cover the skillet with a lid, and let the celery braise for 20-25 minutes, or until it is tender but not mushy.

Step 9

Remove the skillet from the heat. Discard the thyme sprigs and stir in the lemon juice for a bright finish.

Step 10

Transfer the braised celery to a serving dish, sprinkle with chopped parsley, and serve warm.

Nutrition Facts

Serving size	628.2 grams (628.2g)

Amount per serving	% Daily Value*
Calories	438

Total Fat 41.30g	53%
Saturated Fat 11.80g	59%
Polyunsaturated Fat 2.70g
Cholesterol 31mg	10%
Sodium 2306mg	100%
Total Carbohydrate 14.50g	5%
Dietary Fiber 6.10g	22%
Total Sugars 6.60g
Protein 4.70g	9%

Vitamin D 0IU	0%
Calcium 182mg	14%
Iron 2mg	11%
Potassium 999mg	21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 82.9%

Protein: 4.2%

Carbs: 12.9%