Nutrition Facts for Braised celery

Braised Celery

Elevate a humble vegetable into a show-stopping side dish with this Braised Celery recipe—a beautifully simple yet sophisticated way to enjoy tender, aromatic celery bathed in a buttery broth. Fresh celery stalks are gently cooked alongside garlic, a splash of optional dry white wine, and chicken or vegetable stock, resulting in a mellow, melt-in-your-mouth texture with hints of brightness from fresh parsley and a touch of lemon juice. Quick to prepare and slow-cooked to perfection, this dish is ideal as a comforting accompaniment to roasted meats, grilled seafood, or even as a light vegetarian option. Perfect for cozy weeknight dinners or elegant holiday meals, this recipe turns pantry staples into a flavorful masterpiece you’ll make again and again.

Nutriscore Rating: 63/100
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Image of Braised Celery
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 8 stalks celery stalks
  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • 2 cloves garlic
  • 1.5 cups chicken or vegetable broth
  • 0.25 cups dry white wine (optional)
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons parsley (fresh, chopped)
  • 1 teaspoon lemon juice

Directions

Step 1

Trim the celery stalks by cutting off the tough white ends and any leafy tops. Rinse the stalks under cold water and pat them dry with a clean kitchen towel. Cut each stalk into 4-inch pieces.

Step 2

In a large skillet or sauté pan, heat the butter and olive oil over medium heat until the butter is melted and foamy.

Step 3

Mince the garlic cloves and add them to the pan. Sauté for 1 minute until fragrant, stirring to avoid burning.

Step 4

Add the celery pieces to the pan in a single layer and cook for 3-4 minutes, turning occasionally, until they begin to soften and develop a slight golden color.

Step 5

Pour in the chicken or vegetable broth and the white wine (if using). Sprinkle with salt and black pepper. Stir to combine.

Step 6

Reduce the heat to low, cover the pan with a lid, and let the celery braise for 20-25 minutes. Check occasionally to make sure the liquid hasn’t evaporated completely; add a little more broth or water if needed.

Step 7

Once the celery is tender and the liquid has slightly reduced, remove the lid and cook uncovered for an additional 2-3 minutes to allow the flavors to concentrate.

Step 8

Remove the pan from heat. Stir in the chopped parsley and a teaspoon of lemon juice for brightness.

Step 9

Serve warm as a side dish, spooning the remaining broth over the celery pieces. Garnish with additional parsley if desired.

Nutrition Facts

Serving size 744.2 grams (744.2g)
Amount per serving % Daily Value*
Calories 422
Total Fat 38.50g 49%
Saturated Fat 15.40g 77%
Polyunsaturated Fat 2.00g
Cholesterol 66mg 22%
Sodium 2879mg 125%
Total Carbohydrate 14.20g 5%
Dietary Fiber 5.70g 20%
Total Sugars 6.90g
Protein 5.40g 11%
Vitamin D 5IU 23%
Calcium 180mg 14%
Iron 2mg 9%
Potassium 1005mg 21%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 81.5%
Protein: 5.1%
Carbs: 13.4%