Braised Beef Tips Over Rice

Savor the comforting richness of Braised Beef Tips Over Rice, a hearty and flavorful dish perfect for cozy dinners or special occasions. Tender beef tips are seared to perfection and slowly braised in a rich, savory gravy infused with aromatic garlic, onions, and a balanced blend of Worcestershire, soy sauce, and tomato paste. This flavorful sauce, thickened with a buttery roux, clings to each piece of melt-in-your-mouth beef, creating a luxurious, sauce-coated bite every time. Served over a bed of fluffy, perfectly cooked long-grain white rice, this recipe delivers a satisfying balance of textures and deep, comforting flavors. With its simple prep and slow-cooked perfection, this crowd-pleaser is an easy way to elevate any meal. Finish it off with a sprinkle of fresh parsley for a bright, herby garnish that complements the dish beautifully! Perfect for family dinners, entertaining guests, or meal prepping, this recipe is sure to become a staple in your kitchen.

Nutriscore Rating: 71/100

Prep Time:20 mins

Cook Time:120 mins

Total Time:140 mins

Servings: 6

Ingredients

• 2 pounds beef tips
• 2 tablespoons olive oil
• 1 medium yellow onion, diced
• 3 units garlic cloves, minced
• 3 cups beef broth
• 2 tablespoons worcestershire sauce
• 1 tablespoon soy sauce
• 1 tablespoon tomato paste
• 2 tablespoons flour
• 2 tablespoons butter
• 0.5 teaspoon salt
• 0.5 teaspoon black pepper
• 1 teaspoon paprika
• 0.5 teaspoon dried thyme
• 2 cups long-grain white rice, uncooked
• 4 cups water (for cooking rice)
• 2 tablespoons fresh parsley, chopped (optional garnish)

Directions

Step 1

Pat the beef tips dry with paper towels and season them with salt, pepper, and paprika on all sides.

Step 2

In a large, heavy-bottomed skillet or Dutch oven, heat the olive oil over medium-high heat.

Step 3

Sear the beef tips in batches, ensuring not to overcrowd the pan, until all sides are browned. Remove the beef tips and set aside.

Step 4

Reduce the heat to medium. Add the butter to the skillet and melt. Stir in the diced onion and cook until softened, about 5 minutes.

Step 5

Add the minced garlic and cook for 1 minute until fragrant.

Step 6

Sprinkle the flour over the onions and garlic, stirring constantly, to form a roux. Cook the roux for 1-2 minutes to remove the raw flour taste.

Step 7

Gradually whisk in the beef broth, ensuring no lumps form, followed by worcestershire sauce, soy sauce, and tomato paste. Stir to combine.

Step 8

Return the seared beef tips to the skillet, ensuring they are submerged in the liquid. Add the dried thyme and adjust seasoning if necessary.

Step 9

Cover the skillet with a lid and reduce the heat to low. Simmer gently for 1.5 to 2 hours, or until the beef is fork-tender. Stir occasionally to prevent sticking.

Step 10

While the beef is braising, prepare the rice. In a medium saucepan, bring 4 cups of water to a boil and add a pinch of salt. Stir in the rice, cover with a tight-fitting lid, and reduce heat to low. Cook for 18-20 minutes or until the rice is tender and the water is absorbed. Fluff with a fork and keep warm.

Step 11

Once the beef tips are done, taste the gravy and adjust seasoning as needed.

Step 12

To serve, spoon a generous portion of rice onto each plate and top with the braised beef tips and gravy. Garnish with chopped fresh parsley if desired.

Nutrition Facts

Serving size	3141 grams (3141.0g)

Amount per serving	% Daily Value*
Calories	4039

Total Fat 182.70g	234%
Saturated Fat 71.00g	355%
Polyunsaturated Fat 3.50g
Cholesterol 683mg	228%
Sodium 5670mg	247%
Total Carbohydrate 347.40g	126%
Dietary Fiber 8.10g	29%
Total Sugars 6.20g
Protein 223.10g	446%

Vitamin D 5IU	23%
Calcium 424mg	33%
Iron 35mg	196%
Potassium 4354mg	93%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.9%

Protein: 22.7%

Carbs: 35.4%