Bradshaw Busters

Bradshaw Busters is the ultimate comfort food casserole, blending bold, smoky flavors with a hearty, satisfying cornbread topping. This crowd-pleasing dish features spicy ground sausage, vibrant bell peppers, black beans, and a medley of aromatic spices like smoked paprika and chili powder, all nestled beneath a cheesy, golden cornbread crust. With just 20 minutes of prep and 35 minutes of baking, it’s a quick and easy way to pack a flavorful punch for weeknight dinners or potluck gatherings. Serve it warm with a dollop of sour cream and a sprinkle of fresh cilantro for a touch of brightness that perfectly complements the rich and savory layers. Make Bradshaw Busters your new go-to recipe for irresistibly cozy, one-pan meals!

Nutriscore Rating: 67/100

Prep Time:20 mins

Cook Time:35 mins

Total Time:55 mins

Servings: 6

Ingredients

• 1 lb ground spicy sausage
• 1 large red bell pepper
• 1 large green bell pepper
• 1 medium yellow onion
• 2 cloves minced garlic
• 14.5 oz canned diced tomatoes
• 15 oz canned black beans
• 1 tsp smoked paprika
• 1 tsp ground cumin
• 1 tsp chili powder
• 1 tsp salt
• 0.5 tsp black pepper
• 8.5 oz cornbread mix
• 0.5 cup milk
• 1 large egg
• 1 cup shredded sharp cheddar cheese
• 0.5 cup sour cream (for serving, optional)
• 2 tbsp chopped fresh cilantro (for garnish, optional)

Directions

Step 1

Preheat your oven to 375°F (190°C). Grease a 9x9-inch baking dish and set aside.

Step 2

Dice the red bell pepper, green bell pepper, and onion into small pieces. Drain and rinse the black beans.

Step 3

Heat a large skillet over medium heat. Add the ground spicy sausage and cook until browned, breaking it apart with a spatula. Drain any excess grease if necessary.

Step 4

Add the diced bell peppers, onion, and minced garlic to the skillet. Sauté for 5-7 minutes, or until the vegetables are softened.

Step 5

Stir in the canned diced tomatoes (with their juice), black beans, smoked paprika, ground cumin, chili powder, salt, and black pepper. Simmer for 5 minutes to combine the flavors.

Step 6

Pour the sausage and vegetable mixture into the prepared baking dish and spread evenly.

Step 7

In a mixing bowl, combine the cornbread mix, milk, and egg according to the package instructions. Fold in the shredded sharp cheddar cheese.

Step 8

Spread the cornbread batter evenly over the sausage mixture in the baking dish.

Step 9

Bake in the preheated oven for 20-25 minutes, or until the cornbread topping is golden brown and cooked through. A toothpick inserted in the center should come out clean.

Step 10

Remove the dish from the oven and let it cool for 5 minutes before serving.

Step 11

Optional: Top with a dollop of sour cream and garnish with chopped cilantro before serving.

Nutrition Facts

Serving size	2183.1 grams (2183.1g)

Amount per serving	% Daily Value*
Calories	3819

Total Fat 195.10g	250%
Saturated Fat 83.30g	417%
Polyunsaturated Fat 4.50g
Cholesterol 518mg	173%
Sodium 10698mg	465%
Total Carbohydrate 348.40g	127%
Dietary Fiber 62.40g	223%
Total Sugars 80.80g
Protein 161.40g	323%

Vitamin D 54IU	269%
Calcium 2103mg	162%
Iron 28mg	156%
Potassium 4823mg	103%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.3%

Protein: 17.0%

Carbs: 36.7%