Brack Tea Loaf

Discover the rich, old-world charm of a traditional Brack Tea Loaf, a cozy, fruit-filled treat that's perfect for afternoon tea. This delightful bake combines plump mixed dried fruits soaked in strong black tea, sweetened with light brown sugar, and gently spiced with cinnamon and nutmeg for a warm and aromatic flavor profile. With just a few simple ingredients and minimal prep, this easy-to-make loaf is baked to golden perfection, delivering a moist and tender crumb with every slice. Ideal for serving with a generous spread of butter or paired with your favorite brew, this classic Irish-inspired tea loaf is sure to become a go-to indulgence for tea lovers. Whether shared with friends or enjoyed as a comforting solo moment, Brack Tea Loaf hits all the right notes of simplicity, tradition, and flavor.

Nutriscore Rating: 56/100

Prep Time:15 mins

Cook Time:75 mins

Total Time:90 mins

Servings: 8

Ingredients

• 300 ml Strong black tea
• 300 g Mixed dried fruits (e.g., raisins, sultanas, currants)
• 150 g Light brown sugar
• 250 g Self-raising flour
• 1 large Egg
• 1 tsp Ground cinnamon
• 0.5 tsp Ground nutmeg

Directions

Step 1

Brew 300ml of strong black tea and let it cool to room temperature.

Step 2

In a large mixing bowl, combine the mixed dried fruits and light brown sugar.

Step 3

Pour the cooled tea over the fruit and sugar mixture, stirring well. Cover the bowl and let it sit overnight, or for at least 4 hours, to allow the fruits to absorb the tea.

Step 4

Preheat the oven to 170°C (325°F) and then grease and line a 2lb (900g) loaf tin with parchment paper.

Step 5

In a separate bowl, sift together the self-raising flour, ground cinnamon, and ground nutmeg.

Step 6

Beat the egg lightly in a small bowl and set it aside.

Step 7

Add the flour mixture and the beaten egg to the soaked fruit mixture, stirring until just combined. Avoid overmixing, as this could make the loaf dense.

Step 8

Pour the batter into the prepared loaf tin, smoothing the top with a spatula.

Step 9

Bake in the preheated oven for 70-75 minutes, or until a skewer inserted into the center of the loaf comes out clean.

Step 10

Remove the loaf from the oven and allow it to cool in the tin for 10 minutes before transferring it to a wire rack to cool completely.

Step 11

Slice and serve the Brack Tea Loaf with butter or simply on its own with a cup of tea!

Nutrition Facts

Serving size	758.1 grams (758.1g)

Amount per serving	% Daily Value*
Calories	1553

Total Fat 1.90g	2%
Saturated Fat 0.40g	2%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 77mg	3%
Total Carbohydrate 378.60g	138%
Dietary Fiber 16.60g	59%
Total Sugars 345.10g
Protein 9.20g	18%

Vitamin D 0IU	0%
Calcium 272mg	21%
Iron 5mg	28%
Potassium 2563mg	55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.1%

Protein: 2.3%

Carbs: 96.6%