Nutrition Facts for Braccioli

Braccioli

Indulge in the rich, comforting flavors of Braccioli—an Italian classic that transforms tender beef slices into delectable rolls stuffed with a savory blend of breadcrumbs, Parmesan, garlic, and fresh parsley. Simmered to perfection in a luscious tomato and red wine sauce, these beef rolls are browned for a golden crust before bathing in aromatic herbs like basil and oregano. Perfect for savoring with pasta, creamy polenta, or crusty bread, Braccioli is the ultimate crowd-pleaser for family dinners or special occasions. This hearty dish, bursting with authentic Italian charm, promises a warm embrace of flavor with every bite.

Nutriscore Rating: 72/100
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Image of Braccioli
Prep Time:20 mins
Cook Time:90 mins
Total Time:110 mins
Servings: 4

Ingredients

  • 8 slices Beef round or top sirloin, thinly sliced
  • 1 cup Italian breadcrumbs
  • 0.5 cup Grated Parmesan cheese
  • 2 tablespoons Fresh parsley, finely chopped
  • 2 cloves Garlic, minced
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 4 tablespoons Olive oil
  • 1 large Egg
  • 8 pieces Kitchen string or toothpicks
  • 28 ounces Canned crushed tomatoes
  • 2 tablespoons Tomato paste
  • 0.5 cup Dry red wine (optional)
  • 1 medium Onion, finely chopped
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried basil

Directions

Step 1

Lay each beef slice flat on a cutting board and pound with a meat mallet until approximately 1/4 inch thick.

Step 2

In a bowl, combine the breadcrumbs, Parmesan cheese, parsley, minced garlic, salt, and black pepper.

Step 3

Add the egg to the breadcrumb mixture and mix thoroughly to create a cohesive stuffing.

Step 4

Place about 2 tablespoons of the stuffing onto each meat slice and spread evenly, leaving a small border around the edges.

Step 5

Roll each slice tightly around the stuffing and secure with kitchen string or toothpicks to prevent unrolling during cooking.

Step 6

In a large, deep skillet or Dutch oven, heat 2 tablespoons of olive oil over medium-high heat.

Step 7

Sear the beef rolls on all sides until they are browned, about 2-3 minutes per side. Remove and set aside.

Step 8

Reduce the heat to medium and add the remaining olive oil. Sauté the chopped onion until translucent, about 5 minutes.

Step 9

Stir in the tomato paste and cook for 1-2 minutes to intensify the flavor.

Step 10

Deglaze the pan with the red wine (if using) or a splash of water, scraping up any browned bits from the bottom.

Step 11

Add the crushed tomatoes, oregano, and basil to the pan. Stir well to combine.

Step 12

Carefully return the beef rolls to the pan, ensuring they are submerged in the sauce.

Step 13

Cover and simmer over low heat for 60-75 minutes, turning the rolls halfway through to ensure even cooking.

Step 14

Optional: Remove the kitchen string or toothpicks before serving.

Step 15

Serve the Braccioli hot with a ladle of sauce over the top, alongside pasta, polenta, or crusty bread.

Nutrition Facts

Serving size 2091.2 grams (2091.2g)
Amount per serving % Daily Value*
Calories 3246
Total Fat 138.80g 178%
Saturated Fat 45.00g 225%
Polyunsaturated Fat 5.30g
Cholesterol 600mg 200%
Sodium 6242mg 271%
Total Carbohydrate 236.70g 86%
Dietary Fiber 25.60g 91%
Total Sugars 59.60g
Protein 262.40g 525%
Vitamin D 0IU 0%
Calcium 970mg 75%
Iron 35mg 193%
Potassium 6351mg 135%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.5%
Protein: 32.3%
Carbs: 29.2%