Nutrition Facts for Boxty

Boxty

Crispy on the outside and tender on the inside, boxty is a traditional Irish potato pancake that combines the earthy richness of grated raw potatoes with the fluffiness of mashed potatoes. This versatile dish comes together with simple pantry staples like flour, baking soda, and milk, creating a hearty batter that's pan-fried to golden perfection. Perfect as a side dish or a main course, boxty is a beloved comfort food that’s easy to make and endlessly customizable. Whether served plain or topped with savory favorites like sour cream, smoked salmon, or fresh chives, each bite of this classic Irish recipe showcases the humble potato in all its glory. Quick to prepare and utterly satisfying, boxty is a must-try for fans of traditional Irish cuisine and hearty, crowd-pleasing recipes.

Nutriscore Rating: 67/100
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Image of Boxty
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 2 cups Raw potatoes (grated)
  • 1 cup Mashed potatoes (cooked and cooled)
  • 1 cup All-purpose flour
  • 1 teaspoon Baking soda
  • 1 teaspoon Salt
  • 1 cup Whole milk
  • 2 tablespoons Butter or oil (for frying)

Directions

Step 1

Peel the raw potatoes and finely grate them. Use a clean kitchen towel to squeeze out as much excess moisture as possible, then place the grated potatoes in a bowl.

Step 2

Add the mashed potatoes to the bowl and mix until evenly combined.

Step 3

In a separate bowl, whisk together the flour, baking soda, and salt. Gradually add the dry ingredients to the potato mixture, stirring to combine.

Step 4

Slowly pour in the milk while stirring to create a thick batter. The consistency should be spreadable but not runny.

Step 5

Heat a large non-stick skillet or griddle over medium heat. Add a small amount of butter or oil to coat the surface.

Step 6

Drop about 1/4 cup of batter onto the skillet for each pancake. Use a spatula to gently spread the batter into a round shape about 1/4 inch thick.

Step 7

Cook for 3-4 minutes on each side, or until golden brown and cooked through. Adjust the heat if necessary to avoid burning.

Step 8

Transfer the cooked boxty to a plate lined with paper towels to remove excess oil. Keep warm while cooking the remaining batter.

Step 9

Serve the boxty warm, plain or with your choice of toppings such as sour cream, smoked salmon, or chives. Enjoy!

Nutrition Facts

Serving size 1114.5 grams (1114.5g)
Amount per serving % Daily Value*
Calories 1336
Total Fat 36.30g 47%
Saturated Fat 21.40g 107%
Polyunsaturated Fat 0.30g
Cholesterol 104mg 35%
Sodium 4097mg 178%
Total Carbohydrate 221.90g 81%
Dietary Fiber 16.10g 58%
Total Sugars 18.30g
Protein 33.70g 67%
Vitamin D 126IU 628%
Calcium 394mg 30%
Iron 11mg 59%
Potassium 2995mg 64%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.2%
Protein: 10.0%
Carbs: 65.8%