Nutrition Facts for Bowtie pasta with meat sauce

Bowtie Pasta with Meat Sauce

Get ready to elevate your pasta night with this hearty and flavorful recipe for Bowtie Pasta with Meat Sauce! Tender bowtie pasta is coated in a rich, savory sauce made from browned ground beef, aromatic garlic, and sweet onions, all simmered with a medley of tomato sauce and crushed tomatoes. A fragrant blend of dried oregano, basil, and a hint of red chili flakes adds a burst of Italian-inspired flavor, while a topping of melty Parmesan and fresh parsley takes this comforting dish to the next level. With just 15 minutes of prep time and simple steps, this quick and satisfying pasta recipe is perfect for weeknight dinners or casual entertaining. Serve with a side of crusty bread and a fresh salad for a complete Italian feast everyone will love!

Nutriscore Rating: 73/100
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Image of Bowtie Pasta with Meat Sauce
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 12 ounces bowtie pasta
  • 2 tablespoons olive oil
  • 1 medium onion
  • 3 large garlic cloves
  • 1 pound ground beef
  • 15 ounces tomato sauce
  • 15 ounces crushed tomatoes
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon red chili flakes
  • 0.5 cup Parmesan cheese
  • 2 tablespoons fresh parsley

Directions

Step 1

Bring a large pot of salted water to a boil. Cook the bowtie pasta according to the package instructions until al dente. Drain and set aside.

Step 2

While the pasta is cooking, heat olive oil in a large skillet over medium heat.

Step 3

Finely chop the onion and garlic. Add them to the skillet and sauté for about 5 minutes until the onion is translucent and the garlic is fragrant.

Step 4

Add the ground beef to the skillet, breaking it up with a spoon. Cook until browned, about 7-10 minutes.

Step 5

Stir in the tomato sauce and crushed tomatoes. Mix well to combine.

Step 6

Season the sauce with oregano, basil, salt, black pepper, and red chili flakes. Stir to incorporate.

Step 7

Lower the heat to a simmer and let the sauce cook for about 20 minutes, stirring occasionally, to allow the flavors to meld.

Step 8

Add the drained pasta to the skillet and toss to coat the pasta evenly with the sauce.

Step 9

Sprinkle grated Parmesan cheese over the pasta and stir gently.

Step 10

Chop the fresh parsley and sprinkle it over the completed dish as a garnish.

Step 11

Serve the pasta hot, with extra Parmesan cheese on the side if desired.

Nutrition Facts

Serving size 1906.3 grams (1906.3g)
Amount per serving % Daily Value*
Calories 2995
Total Fat 136.90g 176%
Saturated Fat 46.30g 232%
Polyunsaturated Fat 2.70g
Cholesterol 366mg 122%
Sodium 3559mg 155%
Total Carbohydrate 313.30g 114%
Dietary Fiber 24.60g 88%
Total Sugars 40.30g
Protein 137.50g 275%
Vitamin D 0IU 0%
Calcium 690mg 53%
Iron 26mg 146%
Potassium 2384mg 51%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.6%
Protein: 18.1%
Carbs: 41.3%