Nutrition Facts for Bow ties romano

Bow Ties Romano

Creamy, cheesy, and irresistibly rich, Bow Ties Romano is the ultimate comfort dish that brings classic Italian flavors to your table. Featuring tender bow tie pasta (farfalle) tossed in a luscious Romano cheese sauce made with whole milk, heavy cream, and a hint of garlic, this recipe strikes a perfect balance of indulgence and simplicity. A velvety roux serves as the base for the sauce, while a sprinkle of fresh parsley and a drizzle of olive oil add the perfect finishing touch. Ready in just 30 minutes, this easy-to-make, restaurant-quality pasta dish is perfect for weeknight dinners, special occasions, or whenever you’re craving creamy Italian cuisine. Enjoy Bow Ties Romano as a standalone dish or pair it with garlic bread and a crisp green salad for a truly satisfying meal.

Nutriscore Rating: 55/100
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Image of Bow Ties Romano
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 12 oz bow tie pasta (farfalle)
  • 3 tbsp unsalted butter
  • 3 cloves minced garlic
  • 2 tbsp all-purpose flour
  • 2 cups whole milk
  • 1 cup heavy cream
  • 1 cup grated Romano cheese
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 0.25 tsp crushed red pepper flakes (optional)
  • 2 tbsp fresh parsley, chopped
  • 1 tbsp olive oil

Directions

Step 1

Bring a large pot of salted water to a boil. Add the bow tie pasta and cook according to package instructions until al dente, about 10-12 minutes. Drain and set aside.

Step 2

In a large skillet, melt the butter over medium heat. Add the minced garlic and sauté for 1-2 minutes, being careful not to let it brown.

Step 3

Sprinkle the flour over the butter and garlic mixture, whisking constantly to form a roux. Cook for 1-2 minutes to eliminate the raw flour taste.

Step 4

Gradually whisk in the milk and heavy cream, ensuring there are no lumps. Continue to whisk until the mixture begins to thicken, about 3-4 minutes.

Step 5

Stir in the grated Romano cheese, salt, black pepper, and crushed red pepper flakes (if using). Reduce heat to low and cook for another 2-3 minutes until the cheese has melted and the sauce is smooth.

Step 6

In the same skillet, add the cooked bow tie pasta to the sauce and toss well to coat evenly.

Step 7

Drizzle olive oil over the pasta and sprinkle with chopped fresh parsley for a pop of flavor and color.

Step 8

Serve hot and enjoy your creamy and delicious Bow Ties Romano!

Nutrition Facts

Serving size 1236.8 grams (1236.8g)
Amount per serving % Daily Value*
Calories 3153
Total Fat 177.70g 228%
Saturated Fat 94.60g 473%
Polyunsaturated Fat 1.90g
Cholesterol 458mg 153%
Sodium 4610mg 200%
Total Carbohydrate 291.90g 106%
Dietary Fiber 12.10g 43%
Total Sugars 32.90g
Protein 87.00g 174%
Vitamin D 215IU 1074%
Calcium 1370mg 105%
Iron 6mg 33%
Potassium 1298mg 28%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.3%
Protein: 11.2%
Carbs: 37.5%