Nutrition Facts for Bow tie taco casserole

Bow Tie Taco Casserole

Transform your weeknight dinner routine with this irresistible Bow Tie Taco Casserole! Combining tender bow tie pasta with bold taco-inspired flavors, this hearty casserole is loaded with seasoned ground beef, fragrant onions, garlic, and the zesty kick of diced tomatoes with green chilies. The creamy blend of sour cream and cream cheese adds an indulgent richness, perfectly balanced by the gooey topping of melted Mexican blend cheese. Ready in just 40 minutes, this one-pan wonder is both comforting and packed with vibrant flavors your family will love. Garnish with fresh cilantro for a pop of color and fresh flavor, and serve it as a standalone meal or alongside a crisp side salad. Perfect for busy nights, this casserole is a cheesy, crowd-pleasing favorite you'll want to make again and again!

Nutriscore Rating: 60/100
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Image of Bow Tie Taco Casserole
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 6

Ingredients

  • 12 oz bow tie pasta (farfalle)
  • 1 lb ground beef
  • 1 yellow onion, diced
  • 2 garlic cloves, minced
  • 1 packet taco seasoning mix
  • 1 can (10 oz) diced tomatoes with green chilies, undrained
  • 4 oz cream cheese, softened
  • 1 cup sour cream
  • 2 cups shredded Mexican blend cheese
  • 2 tbsp chopped fresh cilantro (optional for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C) and grease a 9x13-inch baking dish.

Step 2

Bring a large pot of salted water to a boil and cook the bow tie pasta according to the package directions until al dente. Drain the pasta and set it aside.

Step 3

In a large skillet over medium heat, cook the ground beef until browned, breaking it up with a wooden spoon as it cooks. Drain any excess grease.

Step 4

Add the diced onion and minced garlic to the skillet with the ground beef. Cook for 3-4 minutes, stirring frequently, until the onion is softened and fragrant.

Step 5

Stir in the taco seasoning mix and the can of diced tomatoes with green chilies (including the liquid). Simmer for 2-3 minutes to combine the flavors.

Step 6

Reduce the heat to low and mix in the softened cream cheese and sour cream until smooth and fully incorporated into the beef mixture.

Step 7

Add the cooked pasta to the skillet and stir well to coat the pasta evenly with the sauce.

Step 8

Transfer the mixture to the prepared baking dish and spread it out into an even layer.

Step 9

Sprinkle the shredded Mexican blend cheese evenly over the top of the casserole.

Step 10

Bake in the preheated oven for 15-20 minutes, or until the cheese is melted and bubbling.

Step 11

Remove the casserole from the oven and let it cool slightly before serving. Garnish with chopped fresh cilantro, if desired.

Nutrition Facts

Serving size 1757.9 grams (1757.9g)
Amount per serving % Daily Value*
Calories 4137
Total Fat 246.10g 316%
Saturated Fat 131.80g 659%
Polyunsaturated Fat NaNg
Cholesterol 803mg 268%
Sodium 3519mg 153%
Total Carbohydrate 310.90g 113%
Dietary Fiber 16.20g 58%
Total Sugars 39.80g
Protein 186.50g 373%
Vitamin D 0IU 0%
Calcium 2263mg 174%
Iron 18mg 102%
Potassium 2588mg 55%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.7%
Protein: 17.7%
Carbs: 29.6%