Nutrition Facts for Bow tie lemon chicken

Bow Tie Lemon Chicken

Brighten up your dinner table with Bow Tie Lemon Chicken—a deliciously fresh and creamy pasta dish that’s as elegant as it is comforting. This meal combines tender slices of golden, pan-seared chicken breast with al dente bow tie pasta, all enveloped in a luscious lemon-infused cream sauce. Aromatic garlic, Parmesan cheese, and a burst of freshly squeezed lemon juice create a rich yet zesty flavor profile, while a sprinkle of parsley and optional red pepper flakes add the perfect finishing touch. Ready in just 40 minutes, this one-pan wonder is ideal for both weeknight meals and special occasions. Serve it with a crisp green salad or a side of garlic bread for a restaurant-quality dinner you'll want to make again and again. Perfect for fans of creamy pasta, lemon chicken recipes, and easy gourmet-inspired meals!

Nutriscore Rating: 64/100
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Image of Bow Tie Lemon Chicken
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 12 oz bow tie pasta (farfalle)
  • 2 pieces boneless, skinless chicken breasts
  • 3 tbsp olive oil
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 4 cloves garlic, minced
  • 1 cup unsalted chicken broth
  • 0.5 cup heavy cream
  • 3 tbsp lemon juice, freshly squeezed
  • 1 tsp lemon zest
  • 0.5 cup Parmesan cheese, grated
  • 2 tbsp fresh parsley, chopped
  • 0.25 tsp red pepper flakes (optional)

Directions

Step 1

Bring a large pot of salted water to a boil. Add the bow tie pasta and cook according to the package instructions until al dente. Reserve 1/2 cup of the pasta water before draining. Set pasta aside.

Step 2

While the pasta cooks, pat the chicken breasts dry with paper towels. Season both sides with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper.

Step 3

In a large skillet, heat 2 tablespoons of olive oil over medium-high heat. Add the chicken breasts and cook for about 5-6 minutes per side, or until cooked through and golden brown. Remove the chicken from the skillet, let it rest for 5 minutes, and then slice into thin strips.

Step 4

In the same skillet, lower the heat to medium and add the remaining 1 tablespoon of olive oil. Add the minced garlic and cook for 1 minute until fragrant, stirring frequently to prevent burning.

Step 5

Pour in the chicken broth and let it simmer for 2-3 minutes, scraping the bottom of the skillet to deglaze.

Step 6

Add the heavy cream, lemon juice, and lemon zest to the skillet. Stir to combine and let it simmer gently for 3 minutes to allow the flavors to meld together.

Step 7

Stir in the grated Parmesan cheese until it melts and thickens the sauce slightly. Taste the sauce and adjust seasoning with additional salt and pepper, if needed.

Step 8

Add the cooked pasta to the skillet and toss to coat evenly in the sauce. If the sauce is too thick, add a little of the reserved pasta water, 1 tablespoon at a time, to reach the desired consistency.

Step 9

Top the pasta with the sliced chicken and sprinkle with fresh parsley and red pepper flakes (if desired) for a hint of heat.

Step 10

Serve immediately with extra Parmesan cheese sprinkled on top, if desired. Enjoy your vibrant Bow Tie Lemon Chicken!

Nutrition Facts

Serving size 921.9 grams (921.9g)
Amount per serving % Daily Value*
Calories 2384
Total Fat 69.90g 90%
Saturated Fat 36.50g 183%
Polyunsaturated Fat NaNg
Cholesterol 456mg 152%
Sodium 3364mg 146%
Total Carbohydrate 263.00g 96%
Dietary Fiber 12.20g 44%
Total Sugars 10.60g
Protein 167.40g 335%
Vitamin D 4IU 18%
Calcium 601mg 46%
Iron 9mg 48%
Potassium 1505mg 32%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.8%
Protein: 28.5%
Carbs: 44.8%