Nutrition Facts for Bouquet garni seasoning

Bouquet Garni Seasoning

Elevate your culinary creations with this classic Bouquet Garni Seasoning—a must-have for infusing broths, soups, and stews with rich, aromatic flavor. This traditional French seasoning bundle is made by wrapping fresh parsley, thyme, rosemary, and a bay leaf in either a leek leaf or cheesecloth, then securely tying it with kitchen twine. Ready in just five minutes, this natural flavor enhancer gently perfumes your dishes with herbal depth as they simmer, effortlessly transforming simple ingredients into gourmet meals. Perfect for home cooks and food enthusiasts, this bouquet garni is an easy way to add authentic French flair to your kitchen.

Nutriscore Rating: 85/100
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Image of Bouquet Garni Seasoning
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 1

Ingredients

  • 3 sprigs Fresh parsley
  • 2 sprigs Fresh thyme
  • 1 Bay leaf
  • 1 sprig Fresh rosemary
  • 1 Leek leaf (optional; or substitute muslin cloth)
  • 1 piece Kitchen twine

Directions

Step 1

Gather all the herbs: fresh parsley, thyme, rosemary, and the bay leaf.

Step 2

If using a leek leaf, rinse it thoroughly under cold water to remove any dirt, then pat it dry. Otherwise, prepare a small piece of muslin cloth or cheesecloth.

Step 3

Lay the leek leaf (or muslin cloth) flat on your counter. Place the parsley, thyme, rosemary, and bay leaf in the center.

Step 4

Fold the leek leaf (or wrap the muslin cloth) around the herbs to form a small bundle.

Step 5

Use a piece of kitchen twine to tie the bundle securely, ensuring the herbs are tightly packed so they don't escape during cooking.

Step 6

Your bouquet garni is now ready to use. Add it to soups, stews, broths, or sauces while they simmer. Remove the bundle before serving.

Nutrition Facts

Serving size 95.6 grams (95.6g)
Amount per serving % Daily Value*
Calories 61
Total Fat 0.40g 1%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 21mg 1%
Total Carbohydrate 13.90g 5%
Dietary Fiber 2.20g 8%
Total Sugars 3.50g
Protein 1.60g 3%
Vitamin D 0IU 0%
Calcium 69mg 5%
Iron 2mg 13%
Potassium 201mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.5%
Protein: 9.8%
Carbs: 84.8%