Nutrition Facts for Bottle of pop pork chops

Bottle of Pop Pork Chops

Transform your weeknight dinner routine with these irresistible "Bottle of Pop Pork Chops," a sweet and savory masterpiece that’s as unique as it is easy to make. Featuring tender bone-in pork chops simmered in a luscious cola-based glaze infused with ketchup, brown sugar, soy sauce, and garlic, this dish offers a perfect balance of flavors with minimal prep time. The secret lies in the cola marinade, which not only tenderizes the pork chops but also creates a caramelized, sticky glaze that’s finger-licking good. Sear the chops to golden perfection before letting them simmer in the reserved marinade until the sauce thickens into a rich, flavorful coating. Garnished with a sprinkle of fresh parsley, this dish is a crowd-pleaser that pairs beautifully with creamy mashed potatoes or crisp steamed vegetables. Perfect for family dinners or casual entertaining, this recipe is a delicious twist on comfort food with a little fizzy flair.

Nutriscore Rating: 67/100
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Image of Bottle of Pop Pork Chops
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 pieces bone-in pork chops
  • 12 oz cola (regular, not diet)
  • 1 cup ketchup
  • 2 tablespoons brown sugar
  • 2 tablespoons soy sauce
  • 2 cloves minced garlic
  • 1 teaspoon onion powder
  • 0.5 teaspoon black pepper
  • 1 tablespoon vegetable oil
  • 1 tablespoon fresh parsley (optional, for garnish)

Directions

Step 1

In a medium-sized bowl, combine cola, ketchup, brown sugar, soy sauce, minced garlic, onion powder, and black pepper. Whisk until thoroughly mixed to form the marinade.

Step 2

Place the pork chops in a large resealable plastic bag or a shallow dish. Pour half of the soda marinade over the pork chops, reserving the other half for later. Seal the bag or cover the dish and marinate in the refrigerator for at least 2 hours, or up to overnight for best flavor.

Step 3

Once the pork chops are marinated, remove them from the bag or dish and pat them dry with paper towels. Discard the used marinade.

Step 4

In a large skillet, heat the vegetable oil over medium-high heat. Sear the pork chops for 2-3 minutes on each side, until golden brown. This helps to create a nice crust on the outside.

Step 5

Reduce the heat to medium and pour the reserved marinade into the skillet with the pork chops. Cover the skillet with a lid and let the pork chops simmer gently for 20-25 minutes, flipping them once halfway through. The glaze will thicken as it cooks.

Step 6

Check that the internal temperature of the pork chops has reached 145°F (63°C) using a meat thermometer. Remove from heat once done.

Step 7

Transfer the pork chops to a serving platter and spoon the glaze from the skillet over them.

Step 8

Garnish with chopped fresh parsley if desired, and serve hot with your choice of sides, such as mashed potatoes or steamed vegetables.

Nutrition Facts

Serving size 1454.3 grams (1454.3g)
Amount per serving % Daily Value*
Calories 2413
Total Fat 125.20g 161%
Saturated Fat 41.90g 209%
Polyunsaturated Fat 8.40g
Cholesterol 544mg 181%
Sodium 2783mg 121%
Total Carbohydrate 117.60g 43%
Dietary Fiber 0.90g 3%
Total Sugars 97.20g
Protein 195.30g 391%
Vitamin D 0IU 0%
Calcium 128mg 10%
Iron 7mg 37%
Potassium 2714mg 58%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 32.8%
Carbs: 19.8%