Nutrition Facts for Boston sub sandwiches

Boston Sub Sandwiches

Sink your teeth into the ultimate Boston Sub Sandwiches, a deli-style feast loaded with layers of flavor and texture. Featuring a medley of savory deli-sliced roast beef, turkey, and ham, these sandwiches are elevated with creamy provolone cheese, crisp shredded lettuce, fresh tomato and red onion slices, and tangy pickles for the perfect crunch. A rich spread of mayonnaise and mustard pairs beautifully with a simple homemade vinaigrette of red wine vinegar, olive oil, and aromatic oregano, delivering a burst of flavor with every bite. Served on soft yet sturdy sub rolls, these subs are prepped in just 15 minutes, making them ideal for lunches, picnics, or a quick family meal. Easy to make yet brimming with deli-inspired charm, these sandwiches are a satisfying option when you crave bold, fresh flavors with minimal effort!

Nutriscore Rating: 55/100
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Image of Boston Sub Sandwiches
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 pieces Sub rolls
  • 8 ounces Deli-sliced roast beef
  • 8 ounces Deli-sliced turkey breast
  • 8 ounces Deli-sliced ham
  • 8 slices Provolone cheese
  • 2 cups Shredded lettuce
  • 2 medium tomatoes Sliced tomatoes
  • 1 small onion Sliced red onions
  • 0.5 cup Pickle slices
  • 0.5 cup Mayonnaise
  • 2 tablespoons Yellow mustard
  • 2 teaspoons Red wine vinegar
  • 2 teaspoons Olive oil
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Dried oregano

Directions

Step 1

Slice the sub rolls in half lengthwise, leaving the halves connected on one side to create a hinge.

Step 2

In a small bowl, mix mayonnaise and mustard until combined. Spread the mixture evenly onto the inside of each sub roll.

Step 3

Layer 2 ounces each of roast beef, turkey breast, and ham onto the bottom half of each sub roll.

Step 4

Place 2 slices of provolone cheese over the meats in each sandwich.

Step 5

Top the cheese with shredded lettuce, followed by thin slices of tomato and red onion.

Step 6

Add pickle slices as desired for tangy crunch.

Step 7

In another small bowl, whisk together red wine vinegar, olive oil, salt, black pepper, and oregano to make a simple vinaigrette.

Step 8

Drizzle the vinaigrette over the toppings in each sub for added flavor.

Step 9

Close the sub rolls carefully and press down gently to compact the sandwich.

Step 10

Serve immediately or wrap tightly in parchment paper or foil if preparing for later.

Nutrition Facts

Serving size 1641.2 grams (1641.2g)
Amount per serving % Daily Value*
Calories 3824
Total Fat 210.60g 270%
Saturated Fat 61.60g 308%
Polyunsaturated Fat 2.70g
Cholesterol 683mg 228%
Sodium 13242mg 576%
Total Carbohydrate 234.70g 85%
Dietary Fiber 12.10g 43%
Total Sugars 29.00g
Protein 244.90g 490%
Vitamin D 0IU 0%
Calcium 1954mg 150%
Iron 19mg 108%
Potassium 3038mg 65%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.7%
Protein: 25.7%
Carbs: 24.6%