Nutrition Facts for Boston market meatloaf

Boston Market Meatloaf

Bring the comforting flavors of classic homestyle cooking to your table with this Boston Market-inspired meatloaf recipe. Made with a savory blend of ground beef, finely diced onions, and perfectly seasoned breadcrumbs, this hearty dish is elevated with a sweet and tangy glaze of ketchup, brown sugar, mustard, and Worcestershire sauce. The tender and juicy meatloaf comes together with just 20 minutes of prep time, then bakes to perfection in the oven, making it an ideal family-friendly dinner. Perfectly paired with creamy mashed potatoes or roasted vegetables, this copycat Boston Market meatloaf delivers all the rich, nostalgic flavors you love from the iconic restaurant, right in your own kitchen.

Nutriscore Rating: 64/100
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Image of Boston Market Meatloaf
Prep Time:20 mins
Cook Time:60 mins
Total Time:80 mins
Servings: 6

Ingredients

  • 2 pounds Ground beef
  • 0.5 cup Onion, finely diced
  • 0.75 cup Bread crumbs
  • 0.5 cup Milk
  • 2 large Eggs
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 0.5 cup Ketchup
  • 2 tablespoons Brown sugar
  • 1 teaspoon Prepared mustard
  • 1 tablespoon Worcestershire sauce

Directions

Step 1

Preheat your oven to 375°F (190°C) and lightly grease a 9x5-inch loaf pan.

Step 2

In a large mixing bowl, combine the ground beef, finely diced onion, bread crumbs, milk, eggs, salt, black pepper, and garlic powder. Mix gently until all the ingredients are evenly incorporated, being careful not to overmix.

Step 3

Transfer the meat mixture into the prepared loaf pan, pressing it down evenly to form the meatloaf base.

Step 4

In a small bowl, whisk together the ketchup, brown sugar, mustard, and Worcestershire sauce to make the glaze.

Step 5

Spread about half of the glaze evenly over the top of the meatloaf, reserving the rest for later.

Step 6

Place the loaf pan in the preheated oven and bake for 45 minutes.

Step 7

Remove the meatloaf from the oven and spread the remaining glaze over the top. Return it to the oven and bake for an additional 15 minutes, or until the internal temperature reaches 160°F (71°C).

Step 8

Remove the meatloaf from the oven and let it rest for 10 minutes before slicing and serving.

Step 9

Enjoy your Boston Market-style meatloaf with your favorite sides!

Nutrition Facts

Serving size 1371.9 grams (1371.9g)
Amount per serving % Daily Value*
Calories 2732
Total Fat 177.20g 227%
Saturated Fat 69.90g 350%
Polyunsaturated Fat 0.10g
Cholesterol 1025mg 342%
Sodium 2152mg 94%
Total Carbohydrate 116.00g 42%
Dietary Fiber 4.30g 15%
Total Sugars 53.00g
Protein 180.50g 361%
Vitamin D 136IU 678%
Calcium 486mg 37%
Iron 25mg 140%
Potassium 2846mg 61%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%
Protein: 26.0%
Carbs: 16.7%