Nutrition Facts for Boston market creamed spinach

Boston Market Creamed Spinach

Indulge in the rich, comforting flavors of Boston Market Creamed Spinach, a restaurant-inspired classic that’s perfect for cozy family dinners or holiday feasts. This creamy side dish combines tender, chopped spinach with a luxurious, velvety sauce made from butter, cream cheese, and Parmesan. Sautéed onions and a hint of nutmeg add depth and warmth, while a smooth roux brings everything together. Easy to make in just 30 minutes, this recipe is an ideal accompaniment to roasted meats or hearty casseroles. Whether you’re recreating a beloved takeout favorite or trying it for the first time, this creamed spinach will be the star of your table.

Nutriscore Rating: 63/100
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Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 16 ounces frozen chopped spinach
  • 3 tablespoons butter
  • 0.5 cup yellow onion, finely chopped
  • 2 tablespoons all-purpose flour
  • 1.5 cups milk
  • 0.5 cup chicken broth
  • 4 ounces cream cheese, softened
  • 0.5 cup shredded Parmesan cheese
  • 0.5 teaspoons salt
  • 0.25 teaspoons ground black pepper
  • 0.125 teaspoons ground nutmeg

Directions

Step 1

Thaw the frozen chopped spinach according to package instructions and squeeze out excess water using a clean kitchen towel or paper towels. Set aside.

Step 2

In a large skillet or saucepan, melt the butter over medium heat.

Step 3

Add the finely chopped yellow onion to the butter and sauté for 4-5 minutes, or until the onion becomes soft and translucent.

Step 4

Sprinkle the all-purpose flour over the onions and whisk constantly for 1-2 minutes to form a roux. Do not let it brown.

Step 5

Gradually add the milk and chicken broth to the skillet, whisking constantly to ensure a smooth mixture. Cook for 2-3 minutes, until the sauce begins to thicken.

Step 6

Reduce the heat to low and stir in the softened cream cheese until fully melted and incorporated into the sauce.

Step 7

Add the shredded Parmesan cheese, salt, black pepper, and ground nutmeg. Stir until the cheese is melted and the sauce is smooth.

Step 8

Fold the thawed, drained spinach into the sauce and mix well to coat evenly. Cook for an additional 3-4 minutes, until the spinach is heated through.

Step 9

Taste the creamed spinach and adjust seasoning if necessary.

Step 10

Serve hot as a delicious side dish for your favorite main course!

Nutrition Facts

Serving size 1228.8 grams (1228.8g)
Amount per serving % Daily Value*
Calories 1264
Total Fat 96.20g 123%
Saturated Fat 56.00g 280%
Polyunsaturated Fat 1.30g
Cholesterol 297mg 99%
Sodium 3190mg 139%
Total Carbohydrate 60.60g 22%
Dietary Fiber 12.80g 46%
Total Sugars 27.60g
Protein 53.40g 107%
Vitamin D 168IU 839%
Calcium 1669mg 128%
Iron 9mg 52%
Potassium 3062mg 65%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.5%
Protein: 16.2%
Carbs: 18.3%