Borsht

Delight in the vibrant flavors of traditional borsht, a hearty Eastern European beet soup that’s as nourishing as it is delicious. This recipe combines earthy beets, sweet carrots, tender potatoes, and crisp cabbage simmered in a tangy tomato-infused broth for a perfectly balanced dish. Sautéed onions and garlic enhance the depth of flavor, while lemon juice and fresh dill add a zesty kick. Ready in under 90 minutes, this comforting soup is perfect for a weeknight dinner or a cozy weekend meal. Serve it steaming hot with a dollop of creamy sour cream and a sprinkle of dill for an authentic touch. Bursting with color, nutrients, and bold tastes, this vegetarian borsht recipe is a satisfying classic you’ll make again and again!

Nutriscore Rating: 69/100

Prep Time:30 mins

Cook Time:60 mins

Total Time:90 mins

Servings: 6

Ingredients

• 4 medium beets
• 2 large carrots
• 3 medium potatoes
• 1 large onion
• 0.5 head cabbage
• 2 small garlic cloves
• 8 cups vegetable broth or water
• 3 tablespoons tomato paste
• 2 tablespoons lemon juice
• 2 tablespoons dill
• 4 tablespoons sour cream
• 1.5 teaspoons salt
• 0.5 teaspoons black pepper
• 2 tablespoons olive oil

Directions

Step 1

Wash, peel, and grate the beets and carrots. Peel and dice the potatoes into bite-sized pieces. Finely shred the cabbage. Dice the onion, and mince the garlic cloves.

Step 2

In a large pot over medium heat, add the olive oil. Once heated, sauté the onions and garlic until fragrant and softened, about 3-4 minutes.

Step 3

Add the grated beets and carrots to the pot. Sauté for another 5-7 minutes, stirring occasionally.

Step 4

Stir in the tomato paste and cook for an additional 2 minutes to enhance its flavor.

Step 5

Pour in the vegetable broth or water and bring it to a boil. Reduce the heat to a simmer and add the diced potatoes.

Step 6

Simmer for 10 minutes, then add the shredded cabbage. Continue to cook for another 20-25 minutes, or until all vegetables are tender.

Step 7

Stir in the lemon juice, dill, salt, and black pepper to taste. Adjust seasoning as needed.

Step 8

Remove the pot from heat and let the borscht rest for 10 minutes before serving to allow the flavors to meld.

Step 9

Serve hot with a dollop of sour cream on top and garnish with additional dill if desired. Enjoy your comforting bowl of borscht!

Nutrition Facts

Serving size	2991.7 grams (2991.7g)

Amount per serving	% Daily Value*
Calories	611

Total Fat 13.20g	17%
Saturated Fat 6.80g	34%
Polyunsaturated Fat 0.40g
Cholesterol 24mg	8%
Sodium 11940mg	519%
Total Carbohydrate 118.20g	43%
Dietary Fiber 29.30g	105%
Total Sugars 67.00g
Protein 21.30g	43%

Vitamin D 0IU	0%
Calcium 438mg	34%
Iron 9mg	48%
Potassium 4542mg	97%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.6%

Protein: 12.6%

Carbs: 69.9%